Pilates Clinique

15/06/2026

This excerpt from an hour-long PillowTalk features remembrances of Joseph H. Pilates by some of those who studied with him at Jacob's Pillow in the 1940s and 1950s, along with commentary by Pilates practitioner Sean Gallagher, Scholar-in-Residence Philip Szporer, and Director of Preservation Norton Owen.

This excerpt from an hour-long PillowTalk features remembrances of Joseph H. Pilates by some of those who studied with him at Jacob's Pillow in the 1940s and...

07/06/2026

Exercises for pain and hip joint prevention.

https://www.instagram.com/p/DZNcaZuCDmL/?img_index=3

04/06/2026

Knee strengthening exercise

28/05/2026

Humans need verbal communication to express thoughts, feelings, ideas and visual communication is all about transmitting messages using imagery. Visual and Verbal communication is very important.

26/05/2026

How I cured my tinnitus

49K likes, 5.1K comments. "How I Cured My Tinnitus"

25/05/2026

We still conduct online classes still.

Keep moving with us, we will help you and your family to stay active with online or live teaching.

Our group classes:
Monday: Adv Mat 5pm
Tuesday: General Mat 9am
Wednesday: Stretch & Release 6pm
Friday: Stretch & Release 5pm

If you need privates session or duet session let us know.

25/05/2026

The Art of Control !

22/01/2026

Mr Pilates at his element

18/01/2026

Take notes, 20 Things That Mentally Strong People Don't Do!

https://m.facebook.com/story.php?story_fbid=826206054063054&id=100063628327145