The Station by Give It A Tri

The Station by Give It A Tri Swim | Bike | Run | Strength
London's only endurance gym community
1:1 & group coaching in SW London & online
🏊 For swim lessons →

In a world of perfectly curated feeds, fast finish times and expensive gear, triathlon can start to feel inaccessible!Bu...
04/06/2026

In a world of perfectly curated feeds, fast finish times and expensive gear, triathlon can start to feel inaccessible!

But that’s not the norm! Here's your reminder:

You can swim breaststroke.
You can ride the bike you already have.
You can walk parts of the marathon.
You can become an Ironman 🦾

The goal doesn’t have to be fast.
It doesn’t have to be perfect.
It just has to be yours 🏊‍♀️🚴‍♀️🏃‍♀️

Join us in supporting Jo as she takes on the London Marathon to raise money for Target Ovarian Cancer 💜We’re hosting a f...
11/02/2026

Join us in supporting Jo as she takes on the London Marathon to raise money for Target Ovarian Cancer 💜

We’re hosting a fundraiser with:
A silent auction
A fun quiz
Drinks & nibbles
Kids welcome – we’ll have video games on the big screen!
(all proceeds go directly to charity)

To attend, simply donate an amount of your choice via the link in our bio and leave your name with “Give It A Tri”.

We hope you can join us in supporting this amazing cause!

29/01/2026

The best strength exercises for triathletes to support cycling? 🚴🏼

Single arm dumbbell row
Deadbug
Glute bridge
Bulgarian split squat

Strength/ mobility is another discipline to fit into your schedule, and it should be taken as seriously as your swim/bike/run sessions!

2025 - The year we quit our full-time jobs and took The Station full time!!Year One of running our own business has had ...
30/12/2025

2025 - The year we quit our full-time jobs and took The Station full time!!

Year One of running our own business has had its highs, lows and plenty of lessons, but the reason we started hasn't changed; to help more of you get into (and through!) the world of endurance sport.
We can't thank you enough for your support on this crazy journey!

For 2026, the goal is simple: keep growing our community, support even more of you, and take on our first team triathlon 🏊🏻‍♀🚴🏼🏃🏻‍♂️

Will you be part of it?

See you soon!
Dave & Sophie

29/12/2025

London triathletes, are you out there..?
Welcome to London's only endurance gym 🏊🏻‍♀🚴🏼🏃🏻‍♂️

The complete gift guide for triathletes 🎅🏼Something for every budget 🎁
26/11/2025

The complete gift guide for triathletes 🎅🏼
Something for every budget 🎁

KONA WATCH PARTY 2025 🌺 The start of a yearly tradition!Thanks to everyone who dropped in to hang out, eat , drink beer...
13/10/2025

KONA WATCH PARTY 2025 🌺 The start of a yearly tradition!
Thanks to everyone who dropped in to hang out, eat , drink beer/ prosecco/ punch, zwift race, and, of course, watch some incredible women race - what a race it was as well!

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101 Station Approach
London
SW200JY

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