The Fitness Freaks

The Fitness Freaks The Fitness Freak's training regimes are the first step towards a better you, a whole new lifestyle, Every week is different, challenging and fun!

The Fitness Freaks team believe that everyone has a fitness enthusiast inside. The Fitness Freaks will help you to achieve your ideal body in the comfort of your home, workplace, local park or Gym. Sessions are available from £25 per hour and can be arranged at a time convenient to your lifestyle, with availability from 5am-9pm, 7 days a week. Our boot-camp style classes are designed to help you

develop your goals and achieve them within a fun, social environment, at a time that suits you. Sessions for both men and women who are looking for a high intensity workout but can't commit to early evening classes or several times per week. Whether you want to lose weight, tone up, gain strength or simply improve your lifestyle, personal training with The Fitness Freaks is an affordable, fun and motivating way to do it. Please visit our website at www.thefitnessfreaks.co.uk for more information on one-to-one sessions and group classes.

We're not.... That's not a sustainable business model... it just feels that way. 😉
01/02/2015

We're not.... That's not a sustainable business model... it just feels that way. 😉

"I used to be so tiny". "When I was younger I weighed a lot less". I'm heavier than I should be according to my doctor"....
25/01/2015

"I used to be so tiny". "When I was younger I weighed a lot less". I'm heavier than I should be according to my doctor"... Firstly, we all used to be smaller. Or bigger. Stop comparing yourself to what you were, our bodies change. Be FITTER and STONGER with BETTER EATING. Maybe you used to be smaller than you should be!

Next up, weight. Look, those numbers on the scale don't tell the story of health. As the pic shows, people have different frames. Ideal weight is a myth.

Lastly (and I appreciate that your Dr is highly educated and earns a lot more than I do, but) when it comes to sports, fitness and any other physical activity more strenuous than "a brisk walk a day", your GP really isn't the person to go to for advice. And his little weight chart is stupid (so ner).

Love yourselves, maximise your template!

01/01/2015
I guess "square one" keeps me in a job...
01/11/2014

I guess "square one" keeps me in a job...

21/10/2014

Nice

Tonights dinner shows thay healthy eating doesn't have to be tasteless or boring....
19/10/2014

Tonights dinner shows thay healthy eating doesn't have to be tasteless or boring....

Whatever the question, good glutes are the answer....
10/06/2014

Whatever the question, good glutes are the answer....

Ladies, repeat after me. "Weights will not make you bulky. Weights will not make you bulky."
10/06/2014

Ladies, repeat after me. "Weights will not make you bulky. Weights will not make you bulky."

Our brand new website is now officially LIVE! Check it out at http://t.co/uCO1LTz2dZ
06/06/2014

Our brand new website is now officially LIVE! Check it out at http://t.co/uCO1LTz2dZ

The Fitness Freaks team believe that everyone has a fitness enthusiast inside. The Fitness Freaks will help you to achieve your ideal body in the comfort of

Cue epic music
24/03/2014

Cue epic music

When your legs hurt 5 days after a workout you know it was a good effort. Over-training? What is that?!
23/01/2014

When your legs hurt 5 days after a workout you know it was a good effort. Over-training? What is that?!

We push you because we love you. Not because we're secret sadists and it's fun for us....😉
23/01/2014

We push you because we love you. Not because we're secret sadists and it's fun for us....😉

Address

London

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

07969289634

Website

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