Eden Fitness

Eden Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eden Fitness, Gym/Physical Fitness Center, Cavalier House 46-50 Uxbridge Road, London.
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Here at Eden Fitness we offer swim instruction for all ages and abilities. Swimming is a great life skill to have. It is...
21/02/2023

Here at Eden Fitness we offer swim instruction for all ages and abilities. Swimming is a great life skill to have. It is also great for injury prevention and anyone who may have arthritis or joint issues. Please get in contact for more information https://www.edenfitness.co.uk.

25/01/2023

Join our Aqua classes at Eden Fitness. Perfect for loosening joints, muscle strength and weight loss. Aqua classes takes weight off your joints and is a low impact exercise. Available for all abilities. Visit our website for more information: www.EdenFitness.co.uk .

At Eden Fitness we offer a range of classes including our unique classes RAW HIIT. These are high intensity workouts des...
12/12/2022

At Eden Fitness we offer a range of classes including our unique classes RAW HIIT. These are high intensity workouts designed by fitness experts to target cardio vascular fitness as well as muscular endurance. Take a look at our class timetable to see what Raw HIIT class best suits you.

Time to relax. Swimming is a great stress relief. It also has many physical benefits such as improves muscle strength, c...
27/11/2022

Time to relax. Swimming is a great stress relief. It also has many physical benefits such as improves muscle strength, cardiovascular fitness and helps joint mobility. If you are interested in our swimming lessons, get in contact.

Meet Kul. One of our amazing personal trainers here at Eden Fitness. Specialises in: strength & conditioning, fat loss &...
21/11/2022

Meet Kul. One of our amazing personal trainers here at Eden Fitness. Specialises in: strength & conditioning, fat loss & general health as well as kick boxing, Muay Thai and MMA. Get in contact for a free consultation!

08/02/2022

HIGH INTENSITY PT: With Tier 2 PT Carlos Newton

Carlos is a highly experienced and dynamic trainer who creates bespoke sessions tailored to each client. No matter what the level or goal, he will ensure that the programme and delivery is spot on.

Carlos is in high demand at Eden but is available for select additional clients.

Find out more - www.edenpersonaltraininig.co.uk

: Free Weights Our beautiful, comprehensively equipped free weights area is perfect for your Hypertrophy or Circuit pr...
03/02/2022

: Free Weights

Our beautiful, comprehensively equipped free weights area is perfect for your Hypertrophy or Circuit programme.

Contact us today for a tour.

Find out more - links in bio👆

02/02/2022

ORGANIC SMOOTHIES: Berry Bright

Experience our delicious Berry Bright Organic Smoothie only at Eden Fitness.

The finest Strawberries, Raspberries, Passion Fruit, Mango & Banana, a splash of Coconut Milk and a scoop of Strawberry Protein. A treat for the taste buds and the body!

Find out more - www.edenfitness.co.uk

31/01/2022

FULL BODY WORKOUT: With Tier 2 PT Marika Cena

Marika takes you through a sequence of some of her favourite all round exercises in a complete workout guaranteed to hit every muscle and improve cardio vascular fitness.

FULL LIST:

Assisted Pull Up
Leg Raises
Lat Pull
Barbell Squat
Hip Thrust
Cable Kickback
Rowing
Kettlebell Swing
Ab Wheel
Skaters
Burpees +Tuck Jump
TRX Mountain Climber
TRX V Sit Ups
Jump Squats
One-Arm Row
Romanian Deadlift
Lateral Raises
Leg Abductor

Marika is in high demand at Eden but is available for select additional clients.

Find out more - www.edenpersonaltraining.co.uk

24/11/2021

INTRODUCING: TIER 2 PT with Kul Bedi

Our Tier 2 Personal Trainers have many years of top level experience delivering consistent results to their clients. Their premium pricing packages are a reflection of the high demand for their services.

Enquire now to secure your place as availability will be extremely limited.

Find out more - https://www.edenpersonaltraining.co.uk/trainers

Address

Cavalier House 46-50 Uxbridge Road
London
W52SP

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+442087995740

Website

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