myPilates london

myPilates london myPilates London is located in Putney. With beautiful views over london. Run by two-time Olympian Pete Pallai, a Balanced Body Master Educator.

We offer group classes, Duo and 1:1 sessions .We are also an authorised Balanced Body teacher training centre. About Pete, founder of myPilates:

“Pilates was a revelation to me and changed me physically, for the better, more than I would have ever imagined. I take a holistic approach to my own health and Pilates is just one part of my regime, albeit an integral part! Pete Pallai is a certified st

udio Pilates practitioner, trained at the Polestar academy. Polestar offers the most comprehensive Pilates-evolved rehabilitation and fitness curriculum in the world today. Pete works closely with clients, giving them individual attention on studio equipment and helping them set and achieve their own goals. He is a two-time Olympian competing in Nagano (1998) and Salt Lake City (2002) in bobsleigh. He also played rugby in London’s 1st and 2nd divisions for 10 years. He has been, and continues to be, very active in a variety of sports including track, snowboarding and paragliding.

12/08/2026

Joseph was a boxer.. Resisted jabs 🥊
( The full clip is coming soon!)

As a ambassador, I was the first Pilates (let alone male) Ambassador in the UK.

Then dragging fellow ambassadors and super human specimens to the studio, kicking and screaming!.
Fast forward to the Pilates scene now!

The Motr offered this, amongst a great range of conditioning, balance, restorative and Pilates based options!

This one’s for you Motr creator, 🤗

Thank you and 🙏🏼 Happy memories .
And 😊

11/08/2026

Observe, anticipate, set the purpose.

A SNEAKY VIDEO FROM ONE OF MY STUDENTS
Thank you 🙏🏼

In Reformer 2, a slight deviation from the manual, discussing the merits, layers and expected patterns in Down Stretch.

What do the students observe?

06/08/2026

A QUICK UNPLANNED MESSAGE
To say how lucky we are to be working in this business.

And to thank you, my peers, students and clients. 🙏🏼

No need for more, just listen:))

04/08/2026

PART 2 OF A SEQUENCE I POSTED RECENTLY
Multi-tasking, moving and talking!:)

Kneeling arms and Archer pose.

Don’t sue me, but our work in Pilates has so many overlaps with gym work. It underpins our strength training.

This type of sequence can be challenging, yet functional and rewarding.
So many points of reference to consider.

Lower & upper body
Balance
Scapular stability
Resistance from below
Varied unilateral resistances
And more…
Even a 1.5 kg weight starts to feel heavy.

The power source and platform for the arms - Trunk integration and the back.

There’s a lot to cue here! 😊

02/08/2026

PILATES IS AN INTERNATIONAL LANGUAGE
Why?

Because we have so many tools to teach with. And it’s not always the most obvious ones that work best.

Our words often don’t land first, its intonation , body language, expression (smiles you don’t see, but sense).

See our French Farah, in action here. Physical expression, gesticulating, teaching and speaking in her native tongue to her international fellows.

And that sound of breath 😮‍💨, everyone follows! Priceless!

❤️

Address

Cambridge House/180 Upper Richmond Road
London
SW152SH

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 9am - 1pm

Telephone

+442081270515

Website

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