18/05/2020
Hey all,
I haven't posted anything before because I thought this situation would not last this long but it seems to be with us for another few months so, I hope you have been disciplined and used your time wisely and kept training.
But time is a funny thing and the trouble with having more of it is that it just evaporates away if you lack discipline. Ask yourself what you have done with the extra couple of hours you have by not traveling into work. And the answer is probably, nothing.
We train on Tuesdays and Wednesdays. Just because we are not together should not change that. You may not do the full two hours but ring-fence that time. That is your training time and you need to both use it, and protect it.
Let your partner/spouse/family know that between 6:00-8:00 on those days, you will be training. And then do.
I am sure you have seen a lot of content online that should keep you busy but if you have other ideas, stuck not knowing what to do then post here
Of course, do not limit yourself to these times, but do ring-fence them and do use them.
Discipline is what got you this far, and discipline is what will get us through this.
Oss 👊
