Psycle

Psycle Psycle is a premium boutique fitness brand that offers a collection of class-based workouts.
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Remember, taking care of your mental health is just as important as taking care of your physical health.It's World Menta...
15/05/2023

Remember, taking care of your mental health is just as important as taking care of your physical health.

It's World Mental Health Awareness Week and this year's theme is anxiety.

6 in 10 of us will likely experience anxiety at some point in our lives, but it's important to prioritize our mental state and seek help when needed.

Tune in daily as we open up the conversation and increase awareness and understanding of mental health.

Let's break the stigma and create a supportive community together, share some advice in the comments on how you look after your mental health.

Notes from  | Reformer & Yoga InstructorMy Psycle journey started as part of the Studio Team, often found quietly poweri...
08/05/2023

Notes from | Reformer & Yoga Instructor

My Psycle journey started as part of the Studio Team, often found quietly powering out shakes in Energy Kitchen and worrying about how red I looked after riding (swipe to the end to see a highlight.)

I did my Yoga training at a time when I needed something else in my life. Coming from a dance background that step would naturally navigate to something involving movement, and it began my teaching journey.

Joining the Reformer team last year has been great - new challenges, new community, and a whole load of focus and commitment from you. I'm blown away by the dedication brought to those beds.

During lockdown I really understood how necessary movement was for me. Countless walks around my beloved south London kept me sane - shout out to Peckham Rye Park, who really has seen it all!

Now and then it reminds me how a simple bit of movement can completely transform my headspace.

I love continuing to learn alongside you all, now happily representing the tomato face!

Thank you for showing up and trusting me each time. It means a lot ❤️

Suze x

Finish your day with an endorphin high: join Johan's 6.30pm Ride on Thursdays at Shoreditch,  or meet Sophie at the Barr...
02/05/2023

Finish your day with an endorphin high: join Johan's 6.30pm Ride on Thursdays at Shoreditch, or meet Sophie at the Barre on Fridays at 5.30pm at Oxford Circus.

We had so many amazing moments in April, including our Notting Hill Barre space opening, Feel Good Friday socials and Th...
30/04/2023

We had so many amazing moments in April, including our Notting Hill Barre space opening, Feel Good Friday socials and The Triple.

Let us know your favourite Psycle moment in the comments.

A huge congratulations to our Psycle team who ran the marathon last week, what an amazing achievement.
26/04/2023

A huge congratulations to our Psycle team who ran the marathon last week, what an amazing achievement.






Our Bank Holiday Bundles are back.Enjoy two classes for £30 per bank holiday weekend this May. Up for a challenge? Why n...
21/04/2023

Our Bank Holiday Bundles are back.

Enjoy two classes for £30 per bank holiday weekend this May.

Up for a challenge? Why not buy extra bundles – there’s no limit.

Booking opens from midday on Monday 24th April, click the link in our bio to buy.

Notes from | Reformer InstructorI’ve always been vague or sugar coated my journey into Pilates. But I’m going to be hone...
17/04/2023

Notes from | Reformer Instructor

I’ve always been vague or sugar coated my journey into Pilates. But I’m going to be honest and it’s taken many years to be able to have the bravery to take something private and talk about it. So here goes…

Before I became an instructor I was an actor for over 10 years. A career I loved and excelled at. My mum was diagnosed with cancer and after fighting hard for a very long time her diagnosis became terminal and my life turned upside down. I stepped away from my career and spent as much time as I could with my favourite person. It was a hard and long process to the end of her life, but for one hour a week I went to Pilates. And for that one hour I escaped and all that mattered was how I moved and why I moved. When I mentally felt my weakest, I physically was starting to get stronger…that connection from body to mind became a hand to hold, it picked me up when things felt overwhelming and it kept feeding my inner joy.

Grief is a very complicated and individualistic experience. I felt irrevocably changed. All I could do was lean into that joy of movement and I decided to stay in the room that had lifted me up. After qualifying I quickly jumped onto this new path and tried to pass on what Pilates gave me…empowerment to be willingly pushed to not only surprise yourself but turn up and not give up yourself time and time again.

Not until I got the opportunity to be apart of the founding Reform-X team had everything I loved about teaching come together. I’ve been in this game a while now and I can tell you, Psycle do things on another level. The roots of the place are swimming in love and anyones beating heart is going to feel it. The space is all of ours and with our time together we can dust off from whatever weighs heavy on our shoulders and we can get stronger to take on this big old world of ours.

I’ve had plenty of curveballs thrown at me…I’m sure you have too. Come meet me on the Reformer, it’ll all be ok because I will champion you, just like Psycle has championed me…plus I’ll play you the spice girls ✌🏻

Ben x

Notes from  | Reformer InstructorI’ve always been vague or sugar coated my journey into Pilates. But I’m going to be hon...
17/04/2023

Notes from | Reformer Instructor

I’ve always been vague or sugar coated my journey into Pilates. But I’m going to be honest and it’s taken many years to be able to have the bravery to take something private and talk about it. So here goes…

Before I became an instructor I was an actor for over 10 years. A career I loved and excelled at. My mum was diagnosed with cancer and after fighting hard for a very long time her diagnosis became terminal and my life turned upside down. I stepped away from my career and spent as much time as I could with my favourite person. It was a hard and long process to the end of her life, but for one hour a week I went to Pilates. And for that one hour I escaped and all that mattered was how I moved and why I moved. When I mentally felt my weakest, I physically was starting to get stronger…that connection from body to mind became a hand to hold, it picked me up when things felt overwhelming and it kept feeding my inner joy.

Grief is a very complicated and individualistic experience. I felt irrevocably changed. All I could do was lean into that joy of movement and I decided to stay in the room that had lifted me up. After qualifying I quickly jumped onto this new path and tried to pass on what Pilates gave me…empowerment to be willingly pushed to not only surprise yourself but turn up and not give up yourself time and time again.

Not until I got the opportunity to be apart of the founding Reform-X team had everything I loved about teaching come together. I’ve been in this game a while now and I can tell you, Psycle do things on another level. The roots of the place are swimming in love and anyones beating heart is going to feel it. The space is all of ours and with our time together we can dust off from whatever weighs heavy on our shoulders and we can get stronger to take on this big old world of ours.

I’ve had plenty of curveballs thrown at me…I’m sure you have too. Come meet me on the Reformer, it’ll all be ok because I will champion you, just like Psycle has championed me…plus I’ll play you the spice girls ✌🏻

Ben x

Start your Saturday with an endorphin boosting 9am Ride class with   Or feel the burn with an early morning Signature Ba...
14/04/2023

Start your Saturday with an endorphin boosting 9am Ride class with

Or feel the burn with an early morning Signature Barre on Sunday 9:30am with .

Explore our weekend classes by clicking the link in bio.

Notes from  | Senior Ride Instructor & MentorI first did a spin class ten years ago in America. I can remember the instr...
13/04/2023

Notes from | Senior Ride Instructor & Mentor

I first did a spin class ten years ago in America. I can remember the instructor coming over to introduce herself to me; she was warm and magnetic, and she made me feel so welcome as I clumsily struggled to clip in. As soon as the class started, I had an overwhelming sense that this was something I wanted to do, inspired by the way this instructor had made me feel.

I’ve been at Psycle for over five years now. There are so many memories that have been formative, so many wonderful people I have met, got to know and watched grow. In December, I marked the fifth anniversary of my first class with a 90-minute ride. As I was about to start the class, I looked out at the room and realised I knew everyone there. Something became clear to me a couple of years ago: I saw that if I brought myself to each class fully, and allowed myself to be flawed and fallible, that it might connect with people, it might put them at ease and make them feel safe enough to do the same.

In the last year, I have taken on a new role of mentoring instructors. I was drawn to this partly because I have a nerdy fascination with what we can create in a spin class - I could talk for hours about resistance! But mainly, I wanted to be a mentor because it feels like an extension of the nurturing I am trying to do in the studio. Our team gives a lot, and I hope that, in some small way, I can offer each instructor that I mentor a little support, so that they can continue to radiate the warmth and magnetism that permeates a Psycle class. That magic that keeps you coming back and clipping in.

I hope I can share many more moments with you on the bike.

Love, Cescie ###

To celebrate the launch of our new Barre space at our Notting Hill Studio, enjoy 3 classes for £45*.Click the link in ou...
12/04/2023

To celebrate the launch of our new Barre space at our Notting Hill Studio, enjoy 3 classes for £45*.

Click the link in our bio to buy yours now - be quick, it's here for a limited time only.

*Valid on Ride & Barre classes at Psycle Notting Hill only.

Notes From  | Notting Hill Barre opening weekend. I am so excited to bring Barre to Notting Hill! Being both a Barre and...
08/04/2023

Notes From | Notting Hill Barre opening weekend.

I am so excited to bring Barre to Notting Hill!

Being both a Barre and Ride Instructor, I can't express enough how these workouts compliment each other, which is why I am so looking forward to introducing Barre to the Notting Hill Community.

Barre really challenges the body and mind to work to the absolute maximum. What I love most about Psycle Barre is that we scream, shout, shake and swear our way through it!

The amazing, powerful and committed community we have built at our other Barre studios blows my mind every day and I can't wait to create a new amazing team of Barre addicts at Notting Hill!

Teaching on opening weekend was so exciting, the studio had unbelievable energy (and lots of shaking!). The class was full of people who had never tried Barre, regulars at the Barre and people I hadn't seen in years who wanted to come back for more burn.

The one goal they all had was to experience the wild journey that is Psycle Barre and seeing all the smiles and sweat at the end just filled me with happiness!

I am so excited for more fire in the Notting Hill studio and can't wait to see you at the Barre soon!

Josh ###

Address

76 Mortimer Street
London
W1W7SA

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 8am - 6:30pm
Sunday 8:30am - 5:30pm

Telephone

+442037286990

Alerts

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