Stephanie Wilson Wellbeing

Stephanie Wilson Wellbeing Personal Trainer, yoga fan, foodie, wellbeing advocator, happiness seeker. Helping others to be the

Feeling happy after our hardcore session with the lovely Thanks for kicking our butts guys! 12 days of fitness in prep...
03/12/2019

Feeling happy after our hardcore session with the lovely
Thanks for kicking our butts guys! 12 days of fitness in preparation for the Christmas indulgence! 💪🎄

London 💜 What happened on Friday is just another reminder to appreciate everything that life has to offer. Embrace those...
01/12/2019

London 💜 What happened on Friday is just another reminder to appreciate everything that life has to offer. Embrace those around you. Give love. Receive it. Be grateful 🙏 Happy December everyone!

Find what motivates you, what resonates with you... say it to yourself over and over... hold on to it... believe in it.....
26/11/2019

Find what motivates you, what resonates with you... say it to yourself over and over... hold on to it... believe in it... (maybe get a tattoo of it... not joking!), make it part of your every day... and watch how your life unfolds... 😀 Live for the moment 💗 laugh every day 💗 love endlessly 💗

Amazing wedding day and - you two are the best. Wishing you so much happiness together 💕 @ C...
24/11/2019

Amazing wedding day and - you two are the best. Wishing you so much happiness together 💕

@ Clapton Country Club

and his yoga b*tches 😂 🙏 Thanks for a great practice .caffarate The perfect way to end the week! Welcome to the weekend...
22/11/2019

and his yoga b*tches 😂 🙏 Thanks for a great practice .caffarate The perfect way to end the week! Welcome to the weekend everyone 💕

The lovely jumping for joy during her training session 😆. Awesome effort on a very chilly, autumnal morning... a very p...
19/11/2019

The lovely jumping for joy during her training session 😆. Awesome effort on a very chilly, autumnal morning... a very picturesque Wandsworth Common made it all worth it 🍁. Even the frost wasn't a deterrent...! 💪

Yes, I am missing the sunshine a little... but it is good to be back 🌞

Amazing times with this lovely lady in Madrid. Yoga, city exploring, lots and lots of walking, wining and dining Spanis...
16/11/2019

Amazing times with this lovely lady in Madrid. Yoga, city exploring, lots and lots of walking, wining and dining Spanish style and having so much fun. Miss my little training buddy!!! 🙏💕

Atmospheric sunset 💜 Feeling grateful once again for what this this island has to offer 🙏😊
11/11/2019

Atmospheric sunset 💜 Feeling grateful once again for what this this island has to offer 🙏😊

Just had to share my pretty smoothie picture with you! Saturday session done at the gym and I was starving when I got ho...
09/11/2019

Just had to share my pretty smoothie picture with you! Saturday session done at the gym and I was starving when I got home so I whipped this up in the blender with peanut butter protein powder (A-MAZING!), frozen berries (an absolute freezer essential!), banana (potassium source), spinach (full of vits and minerals), ground flaxseeds (fibre!!) and sunflower seeds (vit B source). 2 mins and done 👌💪

Morning hike with these lovelies... Perfect way to start the day. Amazing scenery and fabulous company in the autumn sun...
06/11/2019

Morning hike with these lovelies... Perfect way to start the day. Amazing scenery and fabulous company in the autumn sunshine 🌞💕

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Unit J2 38-40 Upper Clapton Road
London

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