Lauren M Pilates

30/12/2025

Our first Christmas in our new home. .white_overton & you were very much missed but already looking forward to next year! 🎄❤️🎄

22/04/2025

Wellness Retreat Paxos 🏝️
We have one room left week two:
18th -25th May
You can have a look at the villa here 👇🏻

https://www.paxosvillamarina.com/ -in-style
All the details are on my website retreat page, or feel free to give me call 📞

31/01/2025

𝑱𝒐𝒊𝒏 us for a 𝒓𝒆𝒔𝒕𝒐𝒓𝒂𝒕𝒊𝒗𝒆 𝒎𝒊𝒙 𝒐𝒇 𝑷𝒊𝒍𝒂𝒕𝒆𝒔, Yin Yoga, 𝑴𝒂𝒔𝒔𝒂𝒈𝒆, 𝑹𝒆𝒊𝒌𝒊 & 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏, 𝒂𝒕 𝒂𝒏 𝑬𝑳𝑰𝑻𝑬 𝑷𝑹𝑰𝑽𝑨𝑻𝑬 𝑯𝑰𝑫𝑬𝑨𝑾𝑨𝒀 𝒊𝒏 𝒕𝒉𝒆 𝒉𝒆𝒂𝒓𝒕 𝒐𝒇 𝒆𝒙𝒕𝒓𝒂𝒐𝒓𝒅𝒊𝒏𝒂𝒓𝒚 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝒃𝒆𝒂𝒖𝒕𝒚 𝒊𝒏 𝑷𝒂𝒙𝒐𝒔, 𝑮𝒓𝒆𝒆𝒄𝒆.
18th-25th 𝑴𝒂𝒚 𝟐𝟎𝟐5
𝑰𝑵𝑽𝑬𝑺𝑻 𝑰𝑵 𝒀𝑶𝑼𝑹𝑺𝑬𝑳𝑭
This blissful retreat will allow you the time to reflect, connect with yourself & discover what is important & beneficial to you right now.
Whether you are new to Pilates or have been practicing for a while, our fully qualified, highly experienced teachers cater for all abilities. Improve your strength and flexibility with our daily classes overlooking the most incredible views with crystal-clear waters.
Stretch, breathe, and set your intentions as you enjoy the tranquil ambiance of our dedicated space - we keep our group numbers small to maintain quality, serenity, and calm.
𝒀𝑶𝑼 𝑾𝑰𝑳𝑳 𝑩𝑬𝑵𝑬𝑭𝑰𝑻 𝑭𝑹𝑶𝑴:
• Nourishing your body with healthy, freshly prepared nutritious food
• Resting your mind with evening meditations designed to release tension, calm your mind, and prepare for a restful night’s sleep.
• Learning about and benefiting from the restorative, healing powers of Reiki.
• Improve your strength, flexibility, and appreciation of your body with our daily Pilates and Yin stretch classes. Movement is medicine for the mind and body.

13/11/2024

31/10/2024

If you could help in any way, that would be amazing 🤩

Thanks for visiting my fundraising page. I’m doing 100 push ups every day this October to help raise money for Cancer Research UK. Please show your support and help fund life-saving research by donating to my page.