Bodyweight Gurus

Bodyweight Gurus Workshops and Personal/Group Coaching in functional strength and conditioning. We teach bodyweight m WHAT IS CALISTHENICS?

Calisthenics is a form of strength and power training using compound bodyweight exercises. Training muscles in isolation doesn’t teach the body to coordinate strength through the core. Calisthenics develops clean, controlled movements which can be mixed into customised workouts and routines - weight can be added to the body once "strict form" is achieved. OUR WORKSHOPS
There are secrets to masteri

ng your body. Usually only passed on to professional athletes, this knowledge is vital for learning control in all forms of movement. Bodyweight Gurus are a collective of international calisthenics coaches. We are specialists in teaching the art of body control and strength from a bio-mechanical and energy-based perspective.

25/10/2023

Strength and Length 💪🏽
07/10/2023

Strength and Length 💪🏽

Squatting is like s*x - doesn’t count unless you go deep enough 😏
17/09/2023

Squatting is like s*x - doesn’t count unless you go deep enough 😏

Floor diving————-
24/08/2023

Floor diving

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176cm, 80kgNo bodybuilding just functional training. Mass is only useful if you can control it. Need to pick up calisthe...
04/08/2023

176cm, 80kg

No bodybuilding just functional training. Mass is only useful if you can control it. Need to pick up calisthenics training again to fortify all the advanced bodyweight skills at this weight before moving up a bit more to lift heavier. Decided I want to try and hit a 200kg backsquat once in my life as a bucket list thing, before my peak runs out. Enjoy the journey

We already know what giving up feels like. I just wanted to know what happens when we don’t
25/07/2023

We already know what giving up feels like. I just wanted to know what happens when we don’t

Who are we, except from when we so briefly feel on top, having worked and toiled to become skilled and acknowledged, onl...
13/07/2023

Who are we, except from when we so briefly feel on top, having worked and toiled to become skilled and acknowledged, only to be forgotten when the tides of new swallow the past. Always trying to forge our success with such difficulty as turning pure gold from iron, only to end the whole endeavour rusting upon the waters of change as a new generation treads over our footprints. It is nothing but a fallacy, to believe and take stock in “I”. “I” am doomed to death, yet play a game of entanglements since birth, as if I am undying. The universe will echo with the sounds of my past, yet nobody shall hear them. To live is to struggle and to die is loss, hence “I” as the experiencer of both is the root cause of suffering. Only my clinging to my individuality and my experiences causes me to suffer. If I witness this “I” without becoming it, will I have salvation?

12/07/2023
“If you are ever tempted to look for outside approval,” said Epictetus, “realize that you have compromised your integrit...
05/06/2023

“If you are ever tempted to look for outside approval,” said Epictetus, “realize that you have compromised your integrity. If you need a witness, be your own.”

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20/05/2023

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We are not made by social media. Social media was made by us.Worth is not measured in likes. Worth is measured by the va...
21/04/2023

We are not made by social media. Social media was made by us.

Worth is not measured in likes. Worth is measured by the value of deeds and character.

Nothing is forever, everything is now.

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