Floating Fitness

Floating Fitness Pole Dance Fitness, Aerial Yoga, Aerial Hoop, Aerial Silks classes in New Cross at Goldsmith Uni - C

03/11/2024

💆🏼‍♀️💆🏿‍♂️💆🏼 Hammock massage 💆🏻💆🏽‍♂️💆🏾‍♀️

One of our relaxing tools we offer in our aerial yoga classes amongst other self care techniques.

💆🏾‍♀️Applying direct pressure on various points or channels in the body for relaxation, healing, and relief.
💆🏼Hammock massage reduces tension and fatigue by improving blood and lymphatic circulation.
💆🏿‍♂️It unblocks the energy flow of your body.

Come and try us
Bookings - link in bio.

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Downward Slugs - named by 😀the_sky Greatest chest opener from today's aerial yoga class. This pose (an aerial variatio...
16/05/2024

Downward Slugs - named by 😀
the_sky


Greatest chest opener from today's aerial yoga class. This pose (an aerial variation of Locust pose) also opens throat chakra. Coming out from the pose, you defo feel lighter. ✨

We are happy to announce, that Sainaa is holding a 2 hours Handstand Workshop for on 5th May, Sunday 1-3pm. Handstand W...
29/03/2024

We are happy to announce, that Sainaa is holding a 2 hours Handstand Workshop for on 5th May, Sunday 1-3pm.

Handstand Workshop is open for .

This workshop is open to all level pole dancers, aerialists, gymnasts and yogis.

🤗 Beginner friendly: we welcome everyone who has fear to turn upside down or new to handstand.
🤗 We also welcome those practitioners who have some skills, but wish to improve hand balancing techniques.
🤗 Workshop is brilliant for advanced polers who are working on their Handspring, Ayesha, and IronX.

Workshop leader: Sainaa.

People call him Master of Handbalancing, as almost all yoga and circus teachers learnt from him at one point of their lives in London. Sainaa will give you alignment tips, conditioning and stretching exercises alongside with best handbalancing drills to achieve a handstand by the end of his workshop.

Join us in our beautiful studio in Forest Hill.

Address

58-72 Dalmain Road
London
SE231AT

Telephone

+447949427595

Website

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