Gurps' BhangraBlaze

Gurps' BhangraBlaze BhangraBlaze has taken simple but powerful moves from Bhangra and created an amazing calorie blazing fitness workout. I decided to do something about it.

I didn't take going to the gym seriously, keeping fit or eating healthy until it came to light that I may need a whole new wardrobe. I got myself a PT who is fantastic at giving nutrition advice, as well as giving me that extra push I needed. I absolutely hated all the cardio machines in the gym. Far from fun and just plain boring but I knew I needed it to burn the calories. I love Bhangra and I g

uess it's always been “in my blood”. It's really hard to drag me off a dance floor as the music, especially the sound of the dhol, just keeps you going. It really is a workout in itself and at the end of it, you walk away smiling, having had the time of your life. BhangraBlaze isn't a dance class but you'll feel like you're at a party anyway. It is a high intensity cardio class (minus the machines) with Bhangra moves fused within it. This is a win/win for me - Bhangra moves + cardio fitness = BhangraBlaze. You really do forget you're exercising whilst increasing your fitness level and burning some serious calories. So come along, get fit, burn calories and wow people at your next party with moves they didn't think you ever knew. Don’t just take my word for it, check it out yourself. You’ll definitely come back for more! For all fitness levels, ages 16 and above unless accompanied by a parent/guardian (who is also taking part).

16/02/2017

Amazing BhangraBlaze class with a tiny bit of GarbaBlaze at Danceworks tonight. Same time next week folks!

Heel pain? Strap and wrap it. Read on...this could be the answer.
09/02/2017

Heel pain? Strap and wrap it. Read on...this could be the answer.

Back at Danceworks this Thursday. Come along for some calorie blazing fun.
30/01/2017

Back at Danceworks this Thursday. Come along for some calorie blazing fun.

Hi Folks! BhangraBlaze is back in Central London.

Fed up with your normal routines or bored with going to the gym? Come along, get healthy, lose weight and feel the BhangraBlaze buzz. Make friends in an incredible hour of fun and blaze the calories away.

Starting 2nd February 2017. Further details below.

https://www.bhangrablaze.com/gurpreet-sagoo/

Less than 2 weeks to go. Get in touch and come along to join in the fun.
20/01/2017

Less than 2 weeks to go. Get in touch and come along to join in the fun.

Hi Folks! BhangraBlaze is back in Central London.

Fed up with your normal routines or bored with going to the gym? Come along, get healthy, lose weight and feel the BhangraBlaze buzz. Make friends in an incredible hour of fun and blaze the calories away.

Starting 2nd February 2017. Further details below.

https://www.bhangrablaze.com/gurpreet-sagoo/

Hi Folks! BhangraBlaze is back in Central London.Fed up with your normal routines or bored with going to the gym? Come a...
14/01/2017

Hi Folks! BhangraBlaze is back in Central London.

Fed up with your normal routines or bored with going to the gym? Come along, get healthy, lose weight and feel the BhangraBlaze buzz. Make friends in an incredible hour of fun and blaze the calories away.

Starting 2nd February 2017. Further details below.

https://www.bhangrablaze.com/gurpreet-sagoo/

Navratri maybe over but garba isn't!Bringing GarbaBlaze to you in Central London very soon! Dates and venue to be confir...
21/10/2016

Navratri maybe over but garba isn't!

Bringing GarbaBlaze to you in Central London very soon! Dates and venue to be confirmed. Keep tuned folks!

So we're coming up to week 6 of 10 for the first round of classes. Getting a few more enquiries about Central London cla...
08/10/2016

So we're coming up to week 6 of 10 for the first round of classes. Getting a few more enquiries about Central London classes so simply come along and join in the BhangraBlazing fun.

If you'll be joining, please ensure you complete the health form prior to the class and arrive 5 minutes before start time. Many thanks.

https://bhangrablaze.com/gurpreet-sagoo/healthqs.html

15/09/2016

2nd class of module 2 was fab! Thanks again to Gurinder Chadha and her crew who made it what it was.
Highlight of the class had to be explaining to a Doctor how the do one of the moves using CPR as an analogy. She got it right away and we just cracked up. Same time next week!

My flyers have arrived!! Really happy with them. Thanks to Victoria Lee for putting this together for me.On that note fo...
15/09/2016

My flyers have arrived!! Really happy with them. Thanks to Victoria Lee for putting this together for me.

On that note folks, don't forget my class tonight - 2nd class of module 1. Come along and join in the fun. Details are below and on my page. 🖒

Address

16 Balderton Street
London
W1K6TN

Opening Hours

8pm - 9pm

Telephone

+447791618288

Website

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