Life-coaching by Adeline LaFont: Transforming Lives & Organisations

Life-coaching by Adeline LaFont: Transforming Lives & Organisations My expertise: Wellbeing to thrive in areas like Health, Careers & Intimate Relationships. My top priority is your success.

I coach people to achieve goals at the workplace or at home. Start your individual transformation program to get what you deserve. I coach lives & organisations to achieve & attract better:
Professional & personal relationships,
Weight management,
Conflict resolution,
Leadership development,
Self-confidence.

Morning well spent at a  public sector AI event in London šŸ¤–I was happy to meet Bobbi, the UK’s first AI virtual assistan...
08/05/2026

Morning well spent at a public sector AI event in London šŸ¤–

I was happy to meet Bobbi, the UK’s first AI virtual assistant, live across three police forces. Built in 12 weeks. Resolving 80%+ of non-emergency queries autonomously. 24/7.
That’s not a pilot.
That’s agentic AI actually working.

And here’s the thing everybody in that room was talking about, who is preparing the workforce for this shift?

AI is moving fast.
OD and L&D need to move faster. If we’re not redesigning learning to embed agentic AI now, we’re already behind.

Are you building AI into your workforce capability strategy yet? šŸ‘‡

LearningAndDevelopment WorkforceDevelopment FutureOfWork

šŸ’” AI isn’t just changing how we train — it’s transforming what’s possible.As an L&D leader embracing GenAI in my daily w...
02/06/2025

šŸ’” AI isn’t just changing how we train — it’s transforming what’s possible.

As an L&D leader embracing GenAI in my daily work, I’m seeing a powerful shift in how we create and deliver learning:

šŸ“ E-learning modules, technical docs & soft skills simulations
šŸŽØ Infographics & product visuals
šŸŽ§ Podcasts & language learning
šŸŒ Immersive VR/AR for hands-on experiences

But it goes beyond content.

AI is enabling personalised learning journeys, smart nudges, gamified pathways, and sentiment-driven analysis refinement.
It’s bringing to life many of the behavioural science principles I’ve used for years previously as a coach, like Nudge Theory, now powered by data and automation.

The result? Learning that’s relevant, adaptive, and aligned to future skills and organisational strategy.

This is the new frontier of L&D—and I’m proud to be shaping it.

Change is messy, but that’s where growth lives.This little figurine may be boxed in, but real leadership means breaking ...
10/04/2025

Change is messy, but that’s where growth lives.
This little figurine may be boxed in, but real leadership means breaking through the packaging.

What does a Change Expert need? Vision, trust, and the right tools — a compass, a bridge, and a torch.

Mentorship plays a pivotal role in leadership by fostering growth, development, and success both for the mentor and the ...
02/10/2024

Mentorship plays a pivotal role in leadership by fostering growth, development, and success both for the mentor and the mentee.
A mentor provides guidance, shares valuable experiences, and offers insights that can help a mentee navigate complex challenges and avoid common pitfalls.

This relationship cultivates a supportive environment where the mentee can develop critical skills such as decision-making, problem-solving, and emotional intelligence. Furthermore, mentorship encourages continuous learning and self-improvement, which are essential qualities in effective leaders.
For mentors, the process of guiding others often reinforces their own knowledge and hones their leadership abilities.
Ultimately, mentorship creates a cycle of growth and empowerment that strengthens organisations and communities, cultivating a new generation of capable, confident leaders:

Take actions:
šŸ”†Cultivate a growth-oriented environment that inspires and motivates your team
šŸ”†Master the art of active listening and asking powerful questions
šŸ”†Empower your team members to solve problems independently and innovate
šŸ”†Develop more collaborative, less hierarchical relationships within your organisation

S.T.O.R.Y.T.E.L.L.I.N.GYou’re a manager or leader facing an urgent team challenge šŸ˜… You’ve pinpointed the core issues an...
20/08/2024

S.T.O.R.Y.T.E.L.L.I.N.G

You’re a manager or leader facing an urgent team challenge šŸ˜…

You’ve pinpointed the core issues and obstacles.
You’ve engaged in dialogue with the various stakeholders (stakeholder mapping).
You’ve leveraged the collective knowledge, embracing diverse viewpoints.

Now, we’re prepared ā—½ ā—½ ā—½ Not quite⁉

It’s time to articulate it simply to address the challenge effectively.

Crafting a story that resonates.
S.T.O.R.Y.T.E.L.L.I.N.G

šŸ”ø Recognise the positive aspects of the organisation’s history.
šŸ”ø Preserve the unique qualities that have shaped the organisation’s reputation.
šŸ”ø Own up to the shortcomings with a commitment to improvement.
šŸ”ø Yet, remain hopeful about a brighter future.
šŸ”ø Define the problem that needs solving.
šŸ”ø Explain the imperative for change and the consequences of inaction.
šŸ”ø Let your emotions show - optimism can be contagious.

Repeat your story in various ways, more often than you might think necessary.

Then, watch as the narrative begins to transform into your team’s new reality.

Unlock Better Decisions with Sharper Questions! šŸš€Being an expert may blind you to ask smarter questions to tackle key is...
12/06/2024

Unlock Better Decisions with Sharper Questions! šŸš€

Being an expert may blind you to ask smarter questions to tackle key issue.
It is easy to fall into team’s individual and collective habits when it comes to problem solving.
A pattern of interaction exists.
Advances in AI supports thisĀ shift from asking questions to crafting sharp prompts.

During meetings, we can employ a process of asking successive ā€˜why’ questions followed by ā€˜how’ to explore deeply and generate more sophisticated alternatives.
We must aim to generate nonobvious information.

There are 5 types of strategic questions:
Interpretative: So, What...?
Speculative: What if...?
Productive: Now What...?
Investigative: What’s know...?
Subjective: What’s unsaid...?

Break Free from Pluralistic Ignorance: Encourage Open Communication in Teams! 🌟 to avoid this social dynamic where no one dare sharing doubts/reservations.

The workplace is undergoing radical transformation.Ā Leaders and managers are like captains of a wild, cool ship, sailing...
29/04/2024

The workplace is undergoing radical transformation.
Ā 
Leaders and managers are like captains of a wild, cool ship, sailing through new and exciting seas, ready to rock the boat with innovation and agility.

Leading during uncertain times requires a unique set of skills: (I will start with my favorite one 🄰 ; as a Life-coach it is a non-negotiable skill for life) 
Ā 
Embrace Discomfort and a Learning Mindset:Ā 
šŸ‘ŒšŸ¼ Acknowledge that uncertainty is normal and expected.Ā 
ā“ Shift from a ā€œknow it allā€ mindset to a ā€œlearn it allā€ approach.Ā 
šŸŽ Understand that you don’t need to have all the answers to keep moving.Ā Ā 
Ā 
Plan for Multiple Scenarios:Ā 
ā—½ Instead of succumbing to anxiety, ACT.Ā 
ā—½ Develop contingency plans for various scenarios.Ā 
ā—½ Being prepared helps alleviate uncertainty.Ā 
怰 You know the: Hope for the best, expect the worstĀ 
Ā 
Lead with Empathy:Ā 
šŸ’ž Understand the emotional impact of uncertainty on your team.Ā 
šŸ‘‚šŸ¼ Show compassion, actively listen, and provide support.Ā 
šŸ™ŒšŸ¼ Empathy fosters trust and resilience.Ā Ā 
Ā 
Effective Communication:Ā 
šŸ”¹ During uncertain times, clear and transparent communication is crucial.Ā 
šŸ”¹ Be the trusted source of information for your team and convey a sense of purpose and direction.Ā 
šŸ”¹ Share challenges you face yourself.Ā 
Ā 
Situational Leadership: Ā 
šŸ¤¹šŸ¼ā€ā™‚ļø Adapt your leadership style based on the context.Ā 
šŸ¤¹šŸ¼ā€ā™€ļø Different situations require different approaches.Ā 
šŸ¤¹šŸæā€ā™€ļø Flexibility and agility are essential.
Ā 

As a leader, you’ll have chats with employees where you’ll be offering kudos (praise) to reinforce success,And other tim...
08/04/2024

As a leader, you’ll have chats with employees where you’ll be offering kudos (praise) to reinforce success,
And other times, you’ll need to offer more constructive criticism to help an employee reach their goals šŸŽÆ

Employee matters (and has impact).
Frequent check-ins & coaching have proven to be a game-changer for intrinsic motivation, employee engagement, and improved employee experience.

Feedback should be a two-way conversation where managers and employees work collaboratively to uncover & apply learnings to future projects.Ā 
Create a culture of ongoing employee development & mutual support šŸ‘ØšŸæā€šŸ’¼šŸ‘©šŸ¼ā€šŸ’¼

Here are ideas you can do šŸ’”

But which one is your favouriteā‰ļø

What is your future of learning in the workplace?By 2030, we anticipate a staggering global talent shortage of 85 millio...
08/02/2024

What is your future of learning in the workplace?

By 2030, we anticipate a staggering global talent shortage of 85 million individuals. This pressing reality underscores the critical need for us to enhance our efforts in empowering individuals to continually refine their skill sets.
Exciting advancements in learning technology, propelled by AI and automation, are reshaping the landscape of L&D and OD.

The consequences of neglecting investment in learning are profound. Accenture warns that the expanding skills gap in the tech sector alone could jeopardise $11.5 trillion in GDP growth over the next decade.
Forward-thinking high performers understand the imperative of remaining agile and competitive through ongoing skill development. Failure to provide avenues for growth will inevitably lead them to seek opportunities elsewhere.

At the heart of our learning mission lies the creation of tailored learning experiences geared towards nurturing specific skills irrespective of one’s role. As individuals transition between various positions and projects, they develop tools, skills and knowledge for the organisation to thrive.
Adopting a coaching-centric approach is paramount, as it fosters an environment conducive to continual growth and development.

The modern workplace demands a paradigm shift towards a holistic learning ecosystem, where learning is seamlessly integrated into everyday operations. Our commitment lies in shaping this transformative journey, where every individual is empowered to realise their fullest potential.

Let's say we are a manager/leader with an urgent team challenge!Ā We have identified the main issues and the blockages.We...
21/11/2023

Let's say we are a manager/leader with an urgent team challenge!
Ā 
We have identified the main issues and the blockages.
We have analysed and talked to our different stakeholders (stakeholders mapping).
We have tapped into our knowledge and the one of others, even those with different perspectives.
We are ready...
Ā 
šŸ’Æ We understand deeply our challenge
āœ” NOW we need to describe it simply to tackle the challenge
Ā 
S.T.O.R.Y.T.E.L.L.I.N.G
Ā 
or How to craft a story that matters!

怰 Acknowledge the good part of the historyĀ 
怰 Retain the edges that made the organisation’s reputationĀ 
怰 Take full responsibility of what went wrongĀ 
怰 BUT with optimism in a better tomorrowĀ 
怰 Clarify what is the problem to solveĀ 
怰 Share why to create a different future, the cost if we do notĀ 
怰 Use your emotions, optimism is highly infectiousĀ 
怰 Repeat this narrative with different formats many more times than youĀ think is enough

šŸ“Œ Then our story starts to become part of our team's reality

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