04/09/2026
💜Hotpod Slow & Steady💜
Hotpod Slow & Steady is a slower, more mindful practice designed to help you build confidence through steady, intentional movement. With more time in each posture, you’ll refine your alignment, improve body awareness and connect movement with breath.
Suitable for all levels, this class is ideal if you’re new to yoga, looking to refine your practice, or simply prefer to slow things down.
Benefits
* Build confidence in key yoga postures.
* Improve strength, stability and balance.
* Refine technique, focus and body awareness.
* Feel calmer, steadier and more confident.
Expect a steady-paced, full-body flow with longer holds, guided breathwork and meditation, leaving you feeling grounded, restored and refreshed.