Jack Speed

Jack Speed Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jack Speed, Coach, London.

Summary of 2020. Watching the news. Hearing about another change, and another strain! 🦠 #2020 ...
30/12/2020

Summary of 2020. Watching the news. Hearing about another change, and another strain! 🦠
#2020

Well done!! to my clients progress at only 4-5 weeks in. Great changes already in such a small time frame! ...
03/12/2020


Well done!! to my clients progress at only 4-5 weeks in. Great changes already in such a small time frame!

Whose ready to get back in the gym?! Smashing results from my client in our first 12 week period! Increased strenght/p...
01/12/2020

Whose ready to get back in the gym?!
Smashing results from my client in our first 12 week period!
Increased strenght/power/fitness/muscle activation.
Stay tuned for the next 12 weeks!

I hear gyms are opening up again soon! wearing
23/11/2020

I hear gyms are opening up again soon!

wearing

18/11/2020

Climbing the slippery rope to success! If only it was that easy!
Having fun with these ropes.

Contradictions that’s all I’m hearing recently.
13/11/2020

Contradictions that’s all I’m hearing recently.

Addicted to progress.Well done to my client, we are 3 weeks in and feeling good. 2kg loss but more importantly feeling f...
12/11/2020

Addicted to progress.
Well done to my client, we are 3 weeks in and feeling good.
2kg loss but more importantly feeling fit and good!
We will keep working online and reach our goals!

No Monday blues! Bring on the rest of the week. 🙌🏽
09/11/2020

No Monday blues! Bring on the rest of the week. 🙌🏽

Get started with your new workout regime! Check out my new 4 week home workout plan. Re-share this post and tag your fri...
08/11/2020

Get started with your new workout regime! Check out my new 4 week home workout plan. Re-share this post and tag your friends to be in a chance of winning a free plan! Deadline 9pm tomorrow!

08/11/2020

Embracing the Animal flow 🦍

08/11/2020

If you fail to plan, you plan to fail. Who has a plan this lock down?

RUNNING:
makes you feel good, speeds up metabolism, burns excess calories, improves sleep, defines musculature, healthier heart :)

🥂To the New Year! Smiles, positivity and focus! Climbing the ladder of of growth step by step•••••••••• #2020 ...
01/01/2020

🥂To the New Year! Smiles, positivity and focus! Climbing the ladder of of growth step by step
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#2020

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