07/08/2026
One year post partum 🤍 and I finally feel as physically strong as I did pre pregnancy. Maybe even stronger. It didn’t happen overnight, or even after a few months. It took ten months of very regular Pilates. But I got there. As always, the results are in consistency. If you are pregnant or post partum right now, just know that the journey to rebuilding strength is just as challenging and amazing to witness as pregnancy itself 💪🏼