05/06/2026
MEN’S HEALTH WEEK WORKSHOP 💪
Join us on Sunday, June 29th at 2:00 PM for a powerful workshop led by Emmanuel, focused on building strength, improving mental wellbeing, and creating healthier habits that support long-term success.
This session is designed to empower men to take charge of their physical and mental health in a supportive and motivating environment.
✔️ Build Strength
✔️ Improve Mental Health
✔️ Boost Overall Wellness
✔️ Connect with Like-Minded Men
Spaces are limited, so reserve your spot today.
📍 Club Pilates Bankside
📅 Sunday, June 29th
⏰ 2:00 PM
Invest in yourself. Live better.
MentalHealthMatters