Balance Personal Training

11/07/2023

Classes as usual 10 am to 11 am Tuesdays

10/09/2021

Group classes restarting 14th September at Christchurch Hall 10-11 am, £7.50 per session.

Really looking forward to seeing everyone. Zoom classes continuing for the time being.

19/07/2021

Just preparing to re-open for live classes. Going to be blended sessions (Live / zoom) let’s see how they work out.

15/09/2020

Highly rate the v***r glove. Look cool, quite minimalist, wide toe box. Already seeing wear on sole so may not be too durable; I don’t want my ‘barefoot’ shoes to last forever anyway!

01/04/2020

Currently putting plans together for delivery of group and individual classes online. Trouble shooting period is free!

16/03/2020

Monday and Wednesday classes are suspended until further notice.

03/02/2020

I am sorry, there is no class on Monday 10th Feb. The hall is taken.

15/11/2019

Free your feet 👣

Free your feet from stiff, rigid, supportive footwear and you unleash a cascade of positive effects upstream
👣
Great quote by Geraldine in her book “put your best feet forward”. It’s something we see first hand with patients on a regular basis. Functional feet = the opportunity for a functional body
👣

16/09/2019

The team at Green Hearts were very kind to pick me to lead their 10 week beginners running group. Two weeks in and making great progress. A great initiative by LPFF.

This is all you need to join our Green Hearts beginners running group at Douglas Eyre Sports Centre E17, Tuesdays @ 7.30pm. Our qualified Run Leader is on hand to help you build your confidence to increase the time or distance that you run.

Please share with your Coppermill / St James St neighbours.

Visit https://bit.ly/2HF4Dyn for more information and to register.

30/08/2019

Loving the training at Ashton Playing Fields.

23/05/2019

Class is on as usual for Bank Holiday Monday.

19/04/2019

Great parallette session today.