POISE Training

POISE Training POISE is the home of a range of fitness services including personal training, teacher training, B2B trainings and the resistance-led POISE Training.

POISE Training is MINDBODY workout that uses your own body to create resistance

This our current homebase at the private Sands fitness club in Riyadh! We know, right? But don't worry, it's business as...
17/12/2018

This our current homebase at the private Sands fitness club in Riyadh! We know, right?

But don't worry, it's business as usual back in London - so get in touch for personal training and treatments!

17/12/2018

Hey ! The Saudi Fitness Challenge may be almost over but please don’t give up! Let’s keep this feeling going... Sands studio

We trained one-on-one with incredible British playwright and Theatre Director, Julia Pascal. Find out what Julia had to ...
25/01/2018

We trained one-on-one with incredible British playwright and Theatre Director, Julia Pascal. Find out what Julia had to say here: https://www.poisetraining.com/news

20/12/2017

Thank you for all your support with this year! Our excitement continues to build. Watch this space!

The human truth about self-care.
23/11/2017

The human truth about self-care.

Did you use the right filter for that ‘gram of your impeccably prepared acai bowl?

Need some personal time? POISE Training is offering 1-to-1 sessions with fitness expert, Tanya Camilleri. Email workout@...
17/11/2017

Need some personal time? POISE Training is offering 1-to-1 sessions with fitness expert, Tanya Camilleri. Email [email protected] to book your face-to-face introduction to mindful POISE Training and discover a simpler way of working out.

We are now getting Sweaty in the City every Sunday at 10.30am on the roof of One New Change. Book your spot now! https:/...
05/10/2017

We are now getting Sweaty in the City every Sunday at 10.30am on the roof of One New Change. Book your spot now! https://www.poisetraining.com/

Try a FREE POISE Training class with Sweaty Betty In-Store at One New Change

We cannot wait to help you get POISEd again tomorrow ! We ❤️ it! Stay tuned for more classes.
30/09/2017

We cannot wait to help you get POISEd again tomorrow ! We ❤️ it! Stay tuned for more classes.

Poise Training next to THIS iconic view? We love London!
25/09/2017

Poise Training next to THIS iconic view? We love London!

We are feeling on top of the world about our exclusive launch with  tomorrow, high in the sky on the gorgeous rooftop
23/09/2017

We are feeling on top of the world about our exclusive launch with tomorrow, high in the sky on the gorgeous rooftop

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London

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