F45 Training Blackwall

F45 Training Blackwall F45 Training studio. Group personal training. The best workouts in the world.

🍿 🎥 Blackwall & Chill Good film. Good food. Even better company. 🤝🧡Thanks to everyone who came along and made our first ...
18/07/2026

🍿 🎥 Blackwall & Chill

Good film. Good food. Even better company. 🤝🧡

Thanks to everyone who came along and made our first movie night such a great one. Safe to say this won’t be the last… 👀

What should we watch next? 🎬👇

Your coaches. ✨Your training matters. The people matter more.For us, it’s more than just building bodies. It’s about boo...
30/01/2026

Your coaches. ✨

Your training matters. The people matter more.
For us, it’s more than just building bodies. It’s about boosting confidence, fostering social connections & a having community that shows up. 💙

This is our team.
This is our home.
This is F45 Blackwall.

🦄 Meet Holly...Our last F45 Challenge - Team Engine winner over at Blackwall 🤩Ever heard the term "You can lead a horse ...
20/05/2024

🦄 Meet Holly...

Our last F45 Challenge - Team Engine winner over at Blackwall 🤩

Ever heard the term "You can lead a horse to water, but you can't make them drink"? Well as much as we would love to take full responsibility for Holly's amazing results, it was ultimately down to her hard work, accountability and consistency with the tools and guidance we provided that got her here ⚒️.

Holly is the true embodiment of our Challenges resulting in real lifestyle changes and not just momentary fad dieting.

She is a true inspiration for us all. Follow her journey with us ✨

If you're looking to make some lasting changes, our next Challenge kicks off today. Click the link in our Bio or drop us a DM for more info!

🏋️‍♀️ Phase 5, series 2: Let’s BUILD 💪🏽In this new phase it’s all about developing energy systems, focusing on building ...
29/04/2024

🏋️‍♀️ Phase 5, series 2: Let’s BUILD 💪🏽

In this new phase it’s all about developing energy systems, focusing on building cardio endurance and mastering your push lifts training at a higher volume 💥

Here are some tips to help you get the best out of your strength and cardio workouts in this phase. Read it, Save it, Do it 🔥

Yes, you read that right! Refer a friend to join our community and grab a fantastic 10% discount on your monthly members...
08/04/2024

Yes, you read that right! Refer a friend to join our community and grab a fantastic 10% discount on your monthly membership! 🎉 It’s the perfect opportunity to share the love and save some cash. 💸

Get ready to step up your game! Series 2, Phase 4 begins. 🚀Over the next 4 weeks, we’ll be helping you build your BASE w...
02/04/2024

Get ready to step up your game! Series 2, Phase 4 begins. 🚀

Over the next 4 weeks, we’ll be helping you build your BASE with intense anaerobic threshold work and a balanced blend of strength exercises. An intentional core focus will be seen throughout utilising unilateral work and strengthening moves which will help translate into your big PULL lifts.

Be ready to track your performance through the F45 Training App with new assessments ready for your to measure your progress from week to week.

Who’s ready to level up?💪

Introducing our coaches at F45 Blackwall 💙 Get ready to sweat and work towards your goals with our amazing team leading ...
04/03/2024

Introducing our coaches at F45 Blackwall 💙

Get ready to sweat and work towards your goals with our amazing team leading the way! ✨

Tomorrow’s session is BENCHMARK! Our brand new strength testing session 💪Remember, training mindset is working towards a...
31/10/2022

Tomorrow’s session is BENCHMARK! Our brand new strength testing session 💪

Remember, training mindset is working towards a goal vs. just exercising. Tracking is a huge part of this 📝

This is you vs. you… we can’t wait to see your results 📈📈📈

Happy Friday, from your F45 Blackwall Fam! We’ll see you this weekend for West Hollywood and The Piston! 🤾Interested in ...
21/10/2022

Happy Friday, from your F45 Blackwall Fam!

We’ll see you this weekend for West Hollywood and The Piston! 🤾

Interested in trying a FREE SESSION with us? Hit the link in our bio 💙

Woooo! We’ve some bangers in this next phase of workouts! 💥Triple Threat and GPW make a long awaited comeback. we know ...
16/10/2022

Woooo! We’ve some bangers in this next phase of workouts! 💥

Triple Threat and GPW make a long awaited comeback. we know you love the Gunnar Peterson Workout 💪 your fave strength workout is in the programme every Sunday! The Piston 🏁

Don’t miss brand new workout Benchmark, the strength testing sister workout to the Playoffs. Benchmark will test main fundamental lifts, so you can track your lifting capabilities 🏋️

Did you love the team element of Tempest? Well you’re going to love Valor! This new, hybrid workout consists of 6 different AMRAPS across 6 stations. Each station has a ‘buy-in’ component and a ‘team based’ component 🔋

Training with a partner is so motivating. Track Stars uses the you-go-I-go format so you can push each other to complete your weekend workout. It’s drops into the schedule on Saturday, week 3 💨

Keep an eye out for variety – in this phase, you will see new exercises programmed and filmed by 🆕🔥

Address

2 Clove Crescent, East India
London
E142BE

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 1pm
Sunday 6am - 1pm

Telephone

+447774082260

Website

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