Anna Brook Yoga

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Anna Brook Yoga

I am a yoga teacher based in Margate. Do join me for online classes (Yin, hatha Flow and Pregnancy)

15/07/2026

Would you like to step into 2027 as a confident Women’s Circle Facilitator?

I’m thrilled to be bringing the Women’s Circle Training back to London..

This time at one of the UK’s leading yoga studios -

Jan 16/17 & 23/24
& guest facilitator sessions

💫If you have space holding skills, yet you’re unsure how to facilitate deep sharing and bonding within a group

💫If you’d like to explore an inspiring range of rituals, holistic & creative practices, partner yoga techniques & advanced space holding skills to weave into your circles.

💫If you’d like to experience the sisterhood and camaraderie of circle

💫If you’d like to explore shadow work, group dynamics & have considered back pocket strategies for anything that may arise in circle...

Our training is trauma informed, accredited and you can gain insurance with an established provider.

If this resonates - this could well be the room to begin 2027 in 💫

If you’re feeling the call…

Website - triyoga.co.uk/teacher-training-courses/50-hour-womens-circle-training/

Book a call - calendly.com/anna-brook/clarity

25/06/2026

Welcome to the She Collective 💫

My new online membership for women…

If you’re looking for community…
If it’s not always easy to make it in person…
If you’re looking for ways to soothe or repair your nervous system…

You’re welcome to gather twice monthly for our live sessions:

⭕️ Monthly Women’s Circle
A space to share your experience if you choose to, hear the stories of others, be offered themes for self discovery like the new/full moon or connection to the wheel of the year..and to be offered holistic practices and feminine rituals to soothe, manifest or ground. A place to rest and listen if that’s what calls you that week..

💫Somatic Breathwork
Be guided on a journey of deepening your breath to release stress and tension stored in your bodymind …to feel lighter, freer, more connected to yourself and your path…more aligned…more you!
Using the Conscious Connected Breath we journey with the breath using a potent technique you can use for life, alongside upbeat somatic shake outs and movement to a musical soundtrack…and deep rest to close.

Your Guide
I’m Anna Brook, the Founder of Shala Women…I’ve been a facilitator for 20 years in a huge variety of environments…and am a Senior Yoga Teacher & trauma informed Breathwork Facilitator & Certified Coach.

Our Opening Ceremony is 1st July - be great to see you there💫

https://anna-s-site-6071.thinkific.com/bundles/she-collective

04/03/2025

Hello 👋

As we step into International Women’s Day weekend….

Come celebrate yourself..shake off some weight and boost up your energy…

You’re welcome to:

💫Friday 7th - Breathwork & Gong
with

Come have a dance on Friday night…breathe deep and be guided on a Breathwork Journey…then be soothed by the power of Charlotte’s gong. The sisterhood will be strong here - love collaborating with Charlotte!

💫Sunday 9th - Breathwork Circle

Come join me in a purposefully small circle so I can dedicate time to you and your breath pattern…alongside the medicine of sharing circles….

So looking forward to celebrating the feminine 🤍

Links in the bio

Big Love

20/02/2025

In honour of International Women’s Day…

You are warmly invited to:

Breathwork Circle
Sunday 9th March
2 – 3.30pm

With Anna Brook (founder of .women)

Breathwork Circle combines the medicine of the women’s circle, with the self healing potential of a Breathwork Journey (Conscious Connected Breathwork).

Imagine having a space to share the joys and challenges you’re moving through in a warm group...

Imagine learning a tool for life that will see you through life’s toughest challenges, and enhance it’s highs...

Imagine developing an intimate sense of your own breath pattern and being able to release deep stored holding/tensions within your system...

Imagine coming into such deep relaxation that tensions melt away..

This is our Breathwork Circle...

This potent experience is a chance to be fully heard, in a purposely small group, in honour of you as the woman that you are on International Women’s Day.

This event includes:
Sharing Circle
Considering any themes or intentions/coaching
Teaching/recap of Conscious Connected Breathwork technique
Personal Breath Pattern analysis
Breathwork Journey (including movement/thai massage techniques)
Closing Circle

Some other benefits of Breathwork can include:
Enables nervous system regulation
Integration of stress and tension
Attaining higher states of consciousness
Strengthens the respiratory & immune system
Detoxification of the body
Reduce anxiety and trauma release
Stimulating the cardio-vascular system
Expanded awareness
Improved sleep and greater mental focus and clarity

💫

I look forward to welcoming you to the circle ⭕️

To book:
bookwhen.com/margateyogastudio/e/ev-shk4-20250309140000

💫

Anna Brook is the founder of Shala Women and is a Senior Yoga teacher, qualified Breathwork Coach & experienced Women’s Circle Facilitator (& creator of the Women’s Circle Training). She has also taught on many retreats and teacher trainings. She has over 13 years experience.

03/02/2025

Hey👋

I wanted to take a moment to show appreciation to you for being here 🤍
Here’s a little around who I am and what I do...
And how we can work together in 2025...

What I do:
Holistic explorer for the last 20+ years. Trained in & taught the pearls of what I’ve discovered.
Advanced somatic skills to support you to rebalance your nervous system and fulfill your potential.

Big heart..I really care about your journey & have a strong capacity to hold the tougher stuff.

1000s of hours of training from Breathwork Coaching to Women’s Yoga Therapy, Cacaoista to Circle Facilitator, Maiden to Mother Preparation & Ceremonialist. Thai Massage. 13 years holistic teaching.

I’m the founder of .women – a progressive approach to women’s wellness. Margate based.

Dedicated mama, consciousness explorer, stress and anxiety relief expert, community lover and feminine rising activist…

Ways we can work together in 2025

💫121 - Breathwork Coaching

💫Events & Retreats

💫Women’s Circle Training

💫Maiden to Mother Mentorship

Further details in carousel…
Feel free to book in a clarity call…

Links in bio

Big Love for a great 2025 💫

27/01/2025

So I have big plans for 2025 💫

This year my teacher training begins….

It is a course that I’ve developed around advanced space holding, facilitation, and many holistic skills woven in….

So it’s great to be back in top wellness mag this month with an article around it…

And holding some 40-70 person sessions at at Alexandra Palace this autumn

This is part of what stepping up for me looks like this year….

Stepping up into greater visibility….

Stepping up into owning my 20 year facilitation skill experience…

Stepping up into all these practices that make my heart sing and I know have great power to create positive transformation…

So if you’re looking for new angles in your work…
Or a completely new skill set…

Let’s chat 💫

-

Women’s Circle Training
For all things Circle - please visit my sister site .women

April & May - Margate
June/July -

Full article at
https://www.ommagazine.com/start-your-own-womens-circle/?srsltid=AfmBOoqCP_3pVGwqJt0oCsTJIVGgLh7JukbxFvPxdD7c4HByxm_QeLty

Address

London

Telephone

07973301571

Website

http://www.annabrookyoga.com/

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