New York Pilates London

18/06/2026

Last teachers class before summer…Tuesday, June 23rd 2:30-4pm. Two spaces left! See courses/workshops link in bio.

Come and work on exercises you might not be doing in your regular workout routine. Here, I’m working with the fabulous

Next Mentorship dates now available:
October 3rd, 10th and 11th, 2026.

Three workshops pulling apart the exercises and elements needed to correctly execute Advanced work. What do you need to master in order to do Snake/Twist, Control Balance and/or Horseback? We choose the exercises according to the needs of the group.

This is why we have A METHOD through Joe’s work.

Booking opens next week. Email/DM me for more info and/or to hold your place.
[email protected]

16/06/2026

Back by popular demand, it's the Pre-Pilates Workshop on Mat and Apparatus!

We will be going over footwork for special populations as well as when and how to use one legged footwork. Also included are notes on how to work clients with "bad backs" and osteopenia/osteoporosis.

Pre-Pilates is MUST HAVE knowledge for teachers and/or enthusiasts of all levels and is seldom covered in foundation courses.

September 26th, 1:30-4pm

https://conta.cc/3Sq468r

Email from New York Pilates Last Few Places Left     Pre-Pilates / Scoliosis And Imbalances ⚖️ Last Few Places 💪 Pre-PIlates/Breath-a-cizer NEW September Workshop 💪 Scoliosis and Imbalances Last Tea

07/06/2026

That’s a wrap on Classical Pilates in Kefalonia 2026!!

These were probably the easiest teasers we did all week. 😂

We had an incredible group, working hard and progressing fast doing 2 classes per day plus a butt-busting hill to walk up!

Stay tuned for more photos…couldn’t resist posting this one right away.

Save the first week of June 2027 for our next week in Greek paradise.

Sign up to our newsletter for all the info… plus, we may have plans for another European retreat this coming Autumn.

04/06/2026

A peek into our first three days of The Kefalonia Classical Pilates retreat 2026.

The difference between day 1 and day 3 was incredible. 💪 😅

Lots of amazing food and drink in between. 😋

More after days 4 and 5 to come.

Save the dates next year…June 5th-12th 2027.

03/06/2026

One of my favorite moments of our Kefalonia Classical Pilates retreat 2026 so far.
Going over front splits with the aid of a chair, and everyone was blown away by Ros’ control. The murmurs of well timed appreciation sent us all into fits of laughter.

Classical Pilates is about precision but who says you can’t have fun while doing it!!

29/05/2026

Working with the beautiful Rachel Merga is such a treat!!

I’ve always called this one Free Chiro (chiropractic) as you get such an incredible release in your spine.

So many exciting things coming up…

Teaching at .ie on July 26/27
☘️
My Mentorship Program October 3rd, 10th and 11th 2026 (booking opens soon)
💪
And a new project that I’m so excited to run…an advanced teacher training program that will run over one year in several different weekend modules.
🤸‍♀️
Make sure you’re subscribed to our newsletter so you get all the details as soon as they’re released. See link in Bio.
💫

28/05/2026

https://www.facebook.com/share/p/1E7vVKbuAh/?mibextid=wwXIfr

Can’t wait to teach in Ireland at this FABULOUS studio!! Come and join us ☘️🥰

26/05/2026

A few little snippets from a teacher’s class.

Come and work on exercises that you just don’t get to do every day!

We have three classes left before the summer hits (although it sure feels like it’s already here)!

May 26th (today)
June 16th
June 23rd
2:30-4pm

2 places left in each class.

See link in bio under courses and workshops.

21/05/2026

How much do I love the surprise in Becky’s voice when she found her connection on the Pull Up!

It wasn’t quite happening on the Wunda, so taking it to the high chair meant she couldn’t cheat it…the back board put her upper body in the exact place it needed to be.

Well done Becky!! 👏 👏 👏

Again, part of the beauty of classical pilates is that we have different apparatus to teach different bodies.

If you’re only doing Reformer Pilates, you’re missing a huge part of the work and denying yourself finding the precise connections that your personal body might need.

20/05/2026

Price Drop Alert On Flights To Kefalonia!
2 Rooms left for the best Classical Pilates retreat of the year!

May 31-June 7th, 2026
https://conta.cc/4v28EA1

Email from New York Pilates Feel Amazing With One Dedicated Week of Classical Pilates   Only 2 Rooms Left! Greek Retreat May 31st-June 7th, 2026 BA and Easyjet Have Just Dropped Prices! Our Third Clas