01/09/2026
❄️🏊♀️ Thinking about trying cold water swimming? Start now. 🏊♀️❄️
With our winter season starting on the 1st October, now is the perfect time to gradually introduce yourself to colder water while temperatures are still relatively manageable.
Rather than waiting for a sudden drop in temperatures, give your body time to adjust and build your confidence in the water gradually.🧊
If you’re new to cold water swimming:
🌊 Take it slowly and listen to your body
⏱️ Keep your swims short to begin with
🧣 Have warm, dry clothes ready for afterwards
🤝 Swim with others for moral support
🛟 Always follow lifeguard instructions and stay within your ability
The water will get colder, but you don’t have to wait until it does to start preparing!
Winter swimming starts 1st October. The countdown is on… 🥶