British DanceSport Association

18/06/2026

In a world where screen time is rising, finding positive and engaging activities for children has never been more important.

The BDSA’s latest press release highlights how dance can help young people stay active, build confidence, develop friendships, and find joy through movement.

From improving physical fitness to supporting confidence, teamwork, and self-expression, dance offers so much more than just an after-school activity, it helps children become more active, more confident, and more connected.

👉 Tap the link in bio to read the full press release and learn more.

17/06/2026

Kindness is something we all contribute to.

Every dancer, instructor, parent and supporter plays a part in shaping the environment around them. The small things, the way we speak, support and respond to others, all add up.

This campaign is about recognising those moments and building a culture where they happen more often.

We want to hear from you.

What does kindness in dance look like to you?

Every Move Matters.

15/06/2026

Kindness doesn’t just feel good. It has a real impact.

Research shows that young people who regularly show kindness report higher levels of happiness and stronger relationships with their peers. In one study, children who carried out small acts of kindness became more accepted by others and felt more positive overall.

What’s often overlooked is how much these small moments matter. People tend to underestimate the impact of their actions, but those on the receiving end feel it far more than expected.

At the same time, around one in five young people experience challenges with their mental health. Positive environments, especially in sport, can play a huge role in improving confidence, resilience and overall wellbeing.

Kindness is a big part of that.

Every Move Matters.

12/06/2026

The environment young dancers train in matters.

Instructors play a huge role in shaping that environment. The way feedback is given, how effort is recognised, and how dancers are supported all have a lasting impact.

Encouragement builds confidence.
Respect builds trust.
Support helps dancers keep going, even when things are difficult.

For many young people, an instructor’s words can stay with them long after a class or competition.

Creating a positive and supportive space is just as important as developing skill.

Every Move Matters.

11/06/2026

✨ Inspiring the next generation of dancers ✨
We’re proud to partner with to bring dance directly into primary schools across London, breaking down barriers and creating opportunities for every child to feel confident and creative.
From first performances to learning from top professionals, this new competition is about more than dance; it’s about belonging, expression, and unlocking potential 💫
Tap the link in our bio to read more about this powerful initiative.
YouthDance

11/06/2026

Competition Programme

Join us at the BDSA Open English Latin Championships on the 5th of July 2026 at Waterside Leisure Centre, Canvey, Essex. Featuring Solo, Couples, Club Events, Open Championships, and Sovereign League competitions for all ages and levels.

A fantastic day of Latin dance, competition, and celebration awaits!

Enter now: [email protected]

10/06/2026

Competition is part of dance.
But so is the way we treat each other.

A simple moment can make a difference.

Congratulating someone after a round.
Encouraging a teammate before they go on.

Supporting a younger dancer who is nervous.

These things might feel small, but they can shape someone’s entire experience.

In dance, we grow together.

Every Move Matters.

08/06/2026

Dance is more than just movement. It’s a community.

For many young people, it can also be a high-pressure environment. Competition, judging and comparison can affect confidence and enjoyment.

Research shows that kindness can improve wellbeing, confidence and connection.

That’s why we’re launching Be Kind.

Because in dance, it’s not just the steps that matter.
It’s how we treat each other.

Every Move Matters.

To learn more about the thinking behind the campaign, read our latest article on the BDSA website.

05/06/2026