Lulufiit

Lulufiit South West London Personal Trainer

Keep your πŸ‘€β€™s peeled my  crew!-Next week… πŸ”₯! 🎁 πŸ’
03/12/2022

Keep your πŸ‘€β€™s peeled my crew!
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Next week… πŸ”₯! 🎁 πŸ’

Studio 54 πŸͺ©  πŸŽ„
28/11/2022

Studio 54 πŸͺ© πŸŽ„

My  SW1 crew, from Thursday you can catch me at 6 & 7:10am! Whilst the πŸ‘Έ of abs and πŸ‘ .stone1 is off on her maternity le...
22/11/2022

My SW1 crew, from Thursday you can catch me at 6 & 7:10am! Whilst the πŸ‘Έ of abs and πŸ‘ .stone1 is off on her maternity leave, I”ll be keeping you all strong. πŸ’β€β™€οΈ
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See you bright and early! πŸ’ƒπŸ½ πŸ”₯ πŸ’ͺ
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πŸ“Έ

My  SW1 crew, from Thursday you can catch me at 6 & 7:10am, for some abs and πŸ‘, whilst the amazing .stone1 is off on her...
20/11/2022

My SW1 crew, from Thursday you can catch me at 6 & 7:10am, for some abs and πŸ‘, whilst the amazing .stone1 is off on her maternity.
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See you bright and early! πŸ’ƒπŸ½ πŸ”₯ πŸ’ͺ
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⭐️ 9 days left to get it! πŸ”₯  24K challenge! ⭐️-Here are a few tips to keep you moving forwards in the challenge and afte...
26/10/2022

⭐️ 9 days left to get it! πŸ”₯ 24K challenge! ⭐️
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Here are a few tips to keep you moving forwards in the challenge and after too;

πŸ’ͺ Book in all your classes for the week ahead, 3 + a week ideally.
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πŸ’ͺ Book in with friends, to hold yourself accountable and make it more social. πŸ’ƒπŸ½
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πŸ’ͺ Recover well, extra stretches, foam rolling, maybe some πŸ§˜β€β™€οΈ too and try to get 7+ hours of sleep a night! Check out for the best recovery products! 😴
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πŸ’ͺ Fuel yourself well. ⛽️ I can’t recommend enough. And of course, for the absolute best protein there is! 🀀
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πŸ’ͺ Set targets and goals for motivation in the long run. Maybe by aiming to squat or bicep curl with heavier weights than normal by a certain time, or by trying to push your speed up on the treadmill, or maybe by increasing a distance in a previous challenge. Physical goals will give you more of a focus and the aesthetic will follow! πŸ‘€
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πŸ’ͺ Notice how you feel mentally and physically and they’ll be no turning back! 🀝
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πŸ“Έ πŸ‘‘

⭐️ 9 days left to get it! πŸ”₯  24K challenge! ⭐️-Here are a few tips to keep you moving forwards in the challenge and afte...
26/10/2022

⭐️ 9 days left to get it! πŸ”₯ 24K challenge! ⭐️
-
Here are a few tips to keep you moving forwards in the challenge and after too;

πŸ’ͺ Book in all your classes for the week ahead, 3 + a week ideally.
-
πŸ’ͺ Book in with friends, to hold yourself accountable and make it more social. πŸ’ƒπŸ½
-
πŸ’ͺ Recover well, extra stretches, foam rolling, maybe some πŸ§˜β€β™€οΈ too and try to get 7+ hours of sleep a night! Check out for the best recovery products! 😴
-
πŸ’ͺ Fuel yourself well ⛽️ - personally, I can’t recommend enough. And of course, for the absolute best protein there is! 🀀
-
πŸ’ͺ Set targets and goals for motivation in the long run. Maybe by aiming to squat or bicep curl with heavier weights than normal by a certain time, or by trying to push your speed up on the treadmill, or maybe by increasing a distance in a previous challenge. Physical goals will give you more of a focus and the aesthetic will follow! πŸ‘€
-
πŸ’ͺ Notice how you feel mentally and physically and they’ll be no turning back! 🀝

Get that golden glow baby in the Barry's UK] 24k challenge! ✨✨-To celebrate Barry's UK] 24th birthday, complete 10, 20 o...
12/10/2022

Get that golden glow baby in the Barry's UK] 24k challenge! ✨✨
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To celebrate Barry's UK] 24th birthday, complete 10, 20 or 24 classes over the next 30 days and win some gorgeous goodies and academy stars! ⭐️ πŸ’ͺ
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You can still sign up over on the Barry’s website! 🌟
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πŸ“Έ
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An incredibly special evening  last night! ✨-Battle of the beasts, training for 90 minutes by us and raising Β£β€˜s for  re...
09/10/2022

An incredibly special evening last night! ✨
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Battle of the beasts, training for 90 minutes by us and raising Β£β€˜s for recovery. πŸ’ͺ
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and we ❀️ you.

An incredibly special evening  last night! ✨-Battle of the Barry’s Beasts, training for 90 minutes by us and raising Β£β€˜s...
09/10/2022

An incredibly special evening last night! ✨
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Battle of the Barry’s Beasts, training for 90 minutes by us and raising Β£β€˜s for recovery.πŸ’ͺ
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and we ❀️ you.

An Indian summer of love. 🌞 ❀️-A totally magical weekend in Port Andratx for  and  tying the πŸͺ’. πŸ’ƒπŸ½
24/09/2022

An Indian summer of love. 🌞 ❀️
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A totally magical weekend in Port Andratx for and tying the πŸͺ’. πŸ’ƒπŸ½

Celebrating our paper πŸ“„ versaryyy in paradise.  πŸ₯₯ 🌴 β˜€οΈ
20/09/2022

Celebrating our paper πŸ“„ versaryyy in paradise. πŸ₯₯ 🌴 β˜€οΈ

πŸ”₯HELL WEEK BABYπŸ”₯-7 classes, 7 days, starting tomorrow!-After a few too many pina colada’s and daily maple pancakes, I’m ...
04/09/2022

πŸ”₯HELL WEEK BABYπŸ”₯
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7 classes, 7 days, starting tomorrow!
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After a few too many pina colada’s and daily maple pancakes, I’m ready for some routine again. What better way to get back on it after summer!? πŸ’ƒπŸ½πŸ’ͺ
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Sign up via the link in my bio πŸ‘Š
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Address

16 Ecclession Yard, Ecclession Place
London
SW1W 9NF

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