BFT Hackney

BFT Hackney ​​BFT is a scientific high-intensity group strength and conditioning studio.

Our new Performance Benchmark is here.Over the next 9 weeks, we’ll be testing, building and progressing so you can measu...
12/08/2025

Our new Performance Benchmark is here.
Over the next 9 weeks, we’ll be testing, building and progressing so you can measure where you’re at — then train with purpose to get better. 💪

📅 Key Testing Dates
Aug 16 – Conditioning Testing
Aug 18 – 5RM Barbell Back Squat
Aug 20 – 5RM Military Press

We’ll retest at the end of the block so you can see just how far you’ve come. ✅ Log your results in the BFT Performance App and stay consistent — even on the tough days.

This is your chance to push limits, smash PBs and feel stronger than ever. Let’s go! 🔥

🔐 UNLOCKED IS HEREAn Open Day for all of London to come experience BFT!What’s planned?💦 60 min SHRED WORKOUT (Hybrid: We...
03/09/2024

🔐 UNLOCKED IS HERE

An Open Day for all of London to come experience BFT!

What’s planned?

💦 60 min SHRED WORKOUT (Hybrid: Weights/Cardio)
👟 4 x Classes (07:45 / 09:00 / 10:15 / 11:30)
🎧
☕️ Complimentary Tea/Coffee
🤝🏽 Community Partner giveaways
🎁 Class Prizes & Freebies (incl. Ice Baths & Merch)
🔥 EXCLUSIVE ON THE DAY MEMBERSHIP OFFER 👀

Open to absolutely everyone 🩵

Looking for a NEW HOME? Look no further!

PFT hits BFT Hackney 👊🏼Saturday 1st June - Are you ready?📱 Bookings are NOW LIVEHere’s what’s involved…                 ...
24/05/2024

PFT hits BFT Hackney 👊🏼

Saturday 1st June - Are you ready?
📱 Bookings are NOW LIVE

Here’s what’s involved…

🏆 8WC WINNERS 🏆🥇: Tori Long🥈: Alex Spafford🥇: Maurice O’Brien🥈: Samuel ReidMVP : Kristian TanackovicWhat an incredible 8...
23/04/2024

🏆 8WC WINNERS 🏆

🥇: Tori Long
🥈: Alex Spafford

🥇: Maurice O’Brien
🥈: Samuel Reid

MVP : Kristian Tanackovic

What an incredible 8 Week block where we saw so many amazing results!

Everyone can be super proud of everything they’ve accomplished, learnt & put into our first challenge.

The results speak for themselves ⭐️⭐️⭐️⭐️⭐️

We keep going 👊🏼

Happy International Women’s Day 🩵From our Mob to yours - to all the women around the 🌏                                  ...
08/03/2024

Happy International Women’s Day 🩵

From our Mob to yours - to all the women around the 🌏

Week ✌🏽 down! Meal prepped & ready for the third week of our 8WC!Keep it going Mob 👊🏼
26/02/2024

Week ✌🏽 down! Meal prepped & ready for the third week of our 8WC!

Keep it going Mob 👊🏼

Week  #1 ✅ What a start from the Mob! Solid momentum into Week 2 - keep those goals at the forefront 👊🏼                 ...
19/02/2024

Week #1 ✅

What a start from the Mob! Solid momentum into Week 2 - keep those goals at the forefront 👊🏼

Introducing your Class of ‘24.
05/02/2024

Introducing your Class of ‘24.

🎉 Exciting News! 🎊 Our 8-Week Challenge kicks off on Feb 13, and we've got some amazing prizes in store to fuel your mot...
01/02/2024

🎉 Exciting News! 🎊 Our 8-Week Challenge kicks off on Feb 13, and we've got some amazing prizes in store to fuel your motivation! 🏆💪 Get ready to crush your goals and win fantastic prizes that will make your journey even more rewarding.

BOOK IN FOR OUR 8WC Info Session on Saturday 3rd of Feb @ 246 Hackney Road, E2 7SJ

Register below 👇
https://www.bft.studio/hackney/challenge

🔥

Let’s go! Enjoy your recovery day Mob!Get recharged for a HUGE week ahead 👊🏼Want to try any or all of these classes?📲 LI...
14/01/2024

Let’s go! Enjoy your recovery day Mob!

Get recharged for a HUGE week ahead 👊🏼

Want to try any or all of these classes?

📲 LINK IN BIO

What you saying?📲 Link in bio to experience BFT Hackney
05/12/2023

What you saying?

📲 Link in bio to experience BFT Hackney

Address

246-252 Hackney Road, Shoreditch
London
E27SJ

Alerts

Be the first to know and let us send you an email when BFT Hackney posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BFT Hackney:

Share