Milla Lascelles

30/03/2020

Thank you HuffPost UK 'How To Have The Best Staycation At Home This Weekend.'

You don't need to leave the house to get those holiday vibes flowing.

04/03/2020

No lie-ins, no hot showers, no insta basically no fun but take a look at this piece for (link in bio) for those feeling exhausted and a little burnt out. Thank you 🙌🏻🙌🏻

03/03/2020

Cold showers, no lie-ins and an Insta-ban: life hacks from a wellness coach via Evening Standard - Lifestyle

We all know by now that burn-out is a phenomenon of the 21st century. The World Health Organisation (WHO) announced last May that it was to be recognised under the International Classification of Diseases, described as "a syndrome conceptualized as resulting from chronic workplace stress that has n...

25/02/2020

‘LONG SHADOWS’ by exhibiting Wednesday 22nd April - Sunday 26th April 2020 Camberwell. 🌿🌱🍃
🌿’Using collage, watercolour, acrylic and oil I have played with colour and forms. This show is a celebration of the English Landscape and the trees that shade them. Each painting sold will equal a tree being planted in my charitable grove within the Caledonian ReWilding project, Trees for life.’
@ Blue Shop Cottage

31/01/2020

Catch me in this weeks for ‘Healthy(ish)!’ column discussing phone lag with and myself 📱Both advocates of BluLite glasses from 🙏
@ Fulham

20/01/2020

https://www.standard.co.uk/lifestyle/wellness/wellness-travel/best-wellness-retreats-uk-yoga-meditation-wellbeing-a4095541.html

A couple spaces remain Inhabit Hotels Rest & Restore London retreat. Thrilled to be included in this London Evening Standard article (second from the top.)

The new year is the perfect excuse to book yourself in for some well-earned R&R. Take some time to focus on yourself for a few days, whether it's at a writers' retreat in the Shropshire Hills, a spot of surfing in the gorgeous Cornish waters or some wild swimming in the good old English countryside,...

02/09/2019

Thank you for this feature British Vogue - '6 easy ways to embrace your inner optimist.'!

New research shows that seeing the positive can lead to increased life span. Here Vogue finds the 6 easiest ways to become an optimist, with tips from lifestyle coach Milla Lascelles.

02/09/2019

Could a Wellness Coach change your life? You bet! Huge thanks to and for featuring me in this super trendy and fascinating piece on wellness coaches/counsellors within this astounding $4.2 trillion health & wellness industry🙏 what’s its all about?

Life coaches: what they do and why you might need one

17/05/2019

*Two doubles* left on Posie Pilates and I's Pilates & Wellness Retreat rated number 4 of best wellness retreats in the UK by ES (further details in below link.)

https://www.millalascelles.com/vannersfarm

https://www.standard.co.uk/lifestyle/wellness/wellness-travel/best-wellness-retreats-uk-yoga-meditation-wellbeing-a4095541.html

Easter is just around the corner and many of us are now thinking about our next escape from the city. For many, self-care has become less of a treat and more of a way of life, so it's natural that this now also extends to where and how we holiday. As a result, wellness retreats are becoming more an...

04/04/2019

Thank you to for this lovely little feature on the ‘13 best wellness retreats in the UK’ 🧘🏻‍♀️📵🙏
A few spots remain to join us at June 21-23, 2019 so don’t miss the opportunity to get some headspace before the summer kicks off, be present, practise pilates twice daily with , learn to manage stress back home, implement simple and sustainable changes to improve your overall wellbeing & lifestyle, put your phone down and eat plant based food by 💚 article link below☝️


https://www.standard.co.uk/lifestyle/wellness/wellness-travel/best-wellness-retreats-uk-yoga-meditation-wellbeing-a4095541.html

18/02/2019

Spring Pilates & Wellness Retreat ✨

Escape the city and switch off autopilot to retreat to this wonderful refurbished 17th century farmhouse in Newbury for a luxury pilates & wellness weekend at with & I.
✨
Weekend of Friday 17th to Sunday 19th May we’ll be merging our experience/expertise and combining two daily sessions of pilates, group personal training session, health and lifestyle coaching, nutritious brunches & suppers, country walks, wellness goodie bags with all our favourite brands and cosy boutique bedrooms with bathrooms all included in one cost.
✨
Swipe across to see the dreamy interiors and the incredible barn where we’ll be practising the mat pilates (open to all levels) and holding fun, informative workshops on supporting you through social jetlag, burn out, stress and empowering you to reach your health goals.
✨
Bring a friend and get £50 off for both of you.
✨
Link below, so excited to have you join us xx

When? Join Posie Staveley and Milla Lascelles for a weekend at Vanners Farm, Newbury on Friday 17th to Sunday 19th May 2019. This retreat is to be held in a cosy newly refurbished ‘home away from home’ and we’re so excited to have you join us. Together we are merging our expertise and experien...