Fit'n'Health - Body shape designer

Fit'n'Health - Body shape designer CALL ME:077 96 92 72 40 EMAIL ME:[email protected] my website at: http://www.fitnhealth-london.com

Organise your own training as you wish with your personal session card. Your personal trainer will advise you on the best way to reach your goal....don't wait and have a chat with him.

25/11/2012

Thanks to all the new friends who recently liked the Fit'n'health page. We just reached 50....keep spreading the word and let's try to reach 100 soon.

28/10/2012
17/10/2012

Congrats to Alexia for a loss of 5kgs in 5 weeks....no physical training yet, only with a balanced diet. Well done !!!...Eating well is massively important guys to get back in shape, keep that in mind :-)

26/09/2011

After 2 months training we got 5kg less, 9cm waist less, 9cm hips less !!!!!!! So proud of you Yvonne, well done !!! You definately deserve these results. :-)

02/09/2011

Congrats to Yvonne for loosing 3Kg in a month and for reducing her waist measurments by 6cm and hips measurements by 3cm. Very proud of these results. Lets see the next ones now :-)

28/06/2011

Good luck to Lars for his race in Canada. You've worked hard the last 4 months and you really deserve the results you got. Your body is toned, you lost weight and gained muscle, bust most of all you prepared all your specific muscles for this incredible challenge that you're gonna do tomorrow. Congrats and enjoy your race.

01/05/2011

Fit'n'Health's new program: The Sparta Training.
Get back in shape for summer in only 12 wks. With 20min daily training only, loose weight, build your body and feel stronger. Only one session per week with me to organise your program and you're ready to go.
15£/session and Free personal assessment. Call or email me for further information or to book your first session.

24/02/2011

Be rewarded for your training :-)
Last month to get your Free 30min Personal Training !!!!
Book today for sunday morning Boot Camps for the next 4 weeks (£5 per session) and get a voucher for your private personal training session.
This offer will end the 31st of March.
"The difference between the impossible and the possible lies in a person's determination"

20/02/2011

I am currently training someone for an exceptionnal event (470kms paddling in 4 days in Canada).... 4 months physical preparation for such a challenge. If you too have a challenge or a specific goal that you wan't to achieve, feel free to have a chat with me and we'll find together the better way for you to be ready for it.

03/02/2011

This week-end workout is a special core training....Get a 6 pack, feel your abs burning and enjoy the results...

01/02/2011

Hey guys, only 3 places remaining for next sunday Boot Camp, who's in ??

Address

London
SE109UT

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+447796927240

Website

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