16/09/2026
EMS combines purposeful movement with electrical muscle stimulation to add an extra challenge to your workout and engage multiple muscle groups at the same time.
With expert coaching and a focused full-body session in just 20 minutes, you can train efficiently and get on with the rest of your day.
Suit up.
Switch on.
Get moving.
π Chiswick
β¨ Book your free intro session β link in bio