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Moving Moi

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Moving Moi

Improving health & wellbeing among BAME communities through fitness, sports and play activities.

04/07/2026

🚴‍♀️❤️ What a fantastic start to the Moving Moi Family Cycle Confidence Programme!

Alhamdulillah, today we successfully delivered our first family cycle ride, bringing parents and children together for a joyful morning of cycling, fresh air, movement and meaningful family time.

Despite the hot weather, it was inspiring to see so many smiles, growing confidence and families supporting one another throughout the ride. For some participants, this was their first experience of joining a community cycling activity, making today’s achievement even more special.

A huge thank you to the Share The Joy Community Fund, supported by Lime , London Cycling Campaign and LOUD Mobility, for making this programme possible.

Your generous investment is helping Moving Moi CIC remove barriers to cycling and create more opportunities for families to become healthier, more active and better connected.

We would also like to thank every parent, child, volunteer and ride leader who joined us today. Your enthusiasm, encouragement and positive energy made our first ride a wonderful success.
This is only the beginning.

Together, we are building confidence, strengthening families, improving physical and mental wellbeing, and creating lasting memories — one pedal and one joyful ride at a time.

Moving Moi CIC — Keeping our Community Moving.

29/06/2026

WEAR THE RIGHT FOOTWEAR.

The best running shoes are not always the most expensive or the most stylish.

The best shoes are the ones that feel comfortable, support your movement, and help you enjoy the run without pain or pressure.

Comfort builds confidence. Confidence builds consistency. Consistency builds progress.
Look after your feet — they carry the journey.

20/06/2026

IT’S OKAY TO WALK.

Walking is not failing. Walking is strategy.

Run-walk intervals help you build stamina, reduce fatigue, and keep going without overwhelming your body.

Every strong runner knows when to ease off and reset.

So if you need to walk, walk proudly. You’re still training. You’re still moving. You’re still becoming stronger.

Moving Moi CIC is here for every pace, every background, every starting point.

19/06/2026

GO SLOW. BUILD STRONG.

Running slow is not weakness. It’s wisdom.
The easy pace builds your engine, protects your body, and helps you stay consistent for longer.

If you can talk while running, you’re doing it right.

This is for the first-time runner, the returning parent, the weekend jogger, and the experienced runner rebuilding properly.

Slow miles still count. In fact, they often matter most.

13/06/2026

START SMALL. STAY CONSISTENT.

You don’t need to run far to begin.
You just need to begin.

Start with a simple run-walk method. One minute running, two minutes walking. Repeat. Build the habit before chasing the pace.

Whether you’re brand new, returning after years away, or rebuilding your fitness as a busy parent — your first step counts.

At Moving Moi CIC, we’re here to help our community move with confidence, one session, one step, one small win at a time.

05/06/2026

🎉 Amazing opportunity for the Moving Moi community!

Through our partnership with in Bow, they have kindly offered 10 people from our community access to up to 12 free studio classes each until the end of August.

Classes include Yoga, Pilates, Barre, Strength & Conditioning, Circuit Training, TRX and more.

Spaces are very limited and first come, first served, so if you’re interested, please DM Sabiha from Moving Moi on 07565754745 or email us.

A beautiful chance to move, strengthen, unwind and try something new 💪

22/05/2026

🚲💚 We’re excited to share that Moving Moi CIC has been awarded funding through the Share The Joy Community Fund! 💚🚲

We are delighted to announce that Moving Moi CIC is one of many community groups across London to receive funding in the sixth round of the Share The Joy Community Fund, a partnership initiative by the and

The fund supports community groups and projects that encourage more people to cycle in London, especially those focused on health and wellbeing, accessibility and inclusion, skills and connectivity, and supporting communities who are underrepresented in cycling.

For Moving Moi CIC, this funding means so much.

It will help us continue our mission to keep our community moving by creating safe, welcoming and confidence-building cycling opportunities for women, children and families. We cannot wait to get more women and children cycling again, building confidence, improving wellbeing, connecting with others and experiencing the joy of movement on two wheels.

A huge thank you to Lime, London Cycling Campaign and LOUD Mobility for investing in grassroots community cycling and believing in the power of local organisations to make cycling more inclusive, accessible and joyful.

We’re excited to get started and bring more cycling joy to our community! 🚴‍♀️🚴‍♂️✨

Read the official announcement here:

Blog: https://lcc.org.uk/news/70k-distributed-in-latest-share-the-joy-round/

Instagram: https://www.instagram.com/p/DYUUNeJimIZ/

BlueSky: https://bsky.app/profile/londoncycling.bsky.social/post/3mlsouo362e2n

CommunityCycling WomenCycling ChildrenCycling CyclingForWellbeing InclusiveCycling ActiveCommunities GrassrootsSport

12/05/2026

Bring out your inner chi with our FREE weekly Women's Self Defence classes. Thanks to "Communties Keeping Well" and it supporting funders...

04/05/2026

🌟 Local supporters — we need your votes! 🌟

Moving Moi CIC has been shortlisted in the Tesco Community Grants voting scheme for our Little Builders Club — an after-school community project supporting children through creative play, social connection, confidence-building and positive routines.

You can vote for us in your local Tesco stores, including:

Tesco Roman Road
Tesco Bow Road
Tesco Bromley-by-Bow / BBB

When you shop, please go to the customer service desk or checkout area and ask for a blue token, then pop it into the Moving Moi CIC voting box.

Your vote will help us create more safe, fun and meaningful spaces for local children and families in Tower Hamlets.

Please share with family, friends, neighbours, school parents and anyone local. Every token genuinely helps us move one step closer to supporting more children in our community.

Voting is open in-store until 31 July 2026.

Thank you for always backing community-led work.

Every little helps 😅

09/04/2026

Great news – we are so pleased to announce we have been awarded £12,300 of funding to support our Moving Mothers Active Pathway Programme.

to everyone who plays games for your support!
Sport England National Lottery Good Causes

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