Mission E1

Mission E1 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mission E1, Gym/Physical Fitness Center, 7-9 Fashion Street, London.
(1)

More Yin with . Starting Tuesday June 9.Book via the link in our bio.
04/06/2026

More Yin with . Starting Tuesday June 9.

Book via the link in our bio.

An article from the BBC today highlights new research published in the British Journal of Sports Medicine showing that s...
03/06/2026

An article from the BBC today highlights new research published in the British Journal of Sports Medicine showing that strength training is associated with healthier ageing and a longer life.

The study analysed decades of data from more than 147,000 people and found that around 90–120 minutes of strength training per week was linked to a significantly lower risk of premature death.

We’ve been talking about this for a while.

Strength isn’t about looking a certain way. It’s about maintaining independence, capability and quality of life for as long as possible.

The ability to get up off the floor. Carry your shopping. Climb stairs. Pick up grandchildren. Stay resilient when life throws something unexpected at you.

Muscle is one of the greatest predictors of how well we age. And the good news? It’s never too late to start building it.

Read the article via the link in our bio.

And if you’ve never lifted a weight before, perhaps now is the time.

Golden hour just got longer.Join us on the .e1 terrace for evening drinks every Thursday, Friday and Saturday until 9pm....
02/06/2026

Golden hour just got longer.

Join us on the .e1 terrace for evening drinks every Thursday, Friday and Saturday until 9pm. Cocktails, cold beers, good company and one of the best spots in East London to watch the day wind down.

No booking required. Just come up after class and stay awhile.

01/06/2026

Has Yoga become performative for you? If so, here is the antidote.

No perfect poses. No chasing shapes. No pressure to achieve. Just movement, breath, awareness and attention.

Daoist Flow draws on Daoist principles to help us move with the body rather than against it. Less striving. More listening. Less performance. More practice.

Because sometimes the most radical thing you can do is stop trying to impress anyone and simply feel what it’s like to be in your body.

Book this special 2-day immersion with and aki through the trainings link in our bio.

Three days with at Mission.Last weekend, Studio 4 was full of new faces (and familiar ones too.) Practises were long, a...
28/05/2026

Three days with at Mission.

Last weekend, Studio 4 was full of new faces (and familiar ones too.) Practises were long, and the learning was deep. It was the kind of weekend that reminds us why spaces like this matter.

We’ve always believed London deserves a home for serious practice and world-class teaching, whether that comes from the faculty who teach with us every day, or teachers travelling in from across the world - both sharing what they’ve spent years refining.

Thank you to everyone who came, practised, assisted, sweated, laughed and helped make the weekend what it was. And thank you Patrick for bringing depth, generosity and energy with you.

We look forward to seeing you again in October.

The roof terrace is open this bank holiday.Come up, slow down, and enjoy the long weekend.
23/05/2026

The roof terrace is open this bank holiday.

Come up, slow down, and enjoy the long weekend.

30 days. One room. One decision made again and again.No perfect attendance required. No performance theatre. Just showin...
20/05/2026

30 days. One room. One decision made again and again.

No perfect attendance required. No performance theatre. Just showing up as often as you can and finding out what changes when you do.

The June Hot Yoga Challenge starts soon. Sign up via the link in our bio.

Address

7-9 Fashion Street
London
E16PX

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9am
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+442030111080

Website

Alerts

Be the first to know and let us send you an email when Mission E1 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mission E1:

Shortcuts

Share

Category