The Gym Group Colindale

The Gym Group Colindale Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Gym Group Colindale, Gym/Physical Fitness Center, Zenith House, Edgware Road, London.

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to foll...
10/04/2023

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.

Offer ending soon. HALFPRICE FIRST MONTH
05/10/2021

Offer ending soon. HALFPRICE FIRST MONTH

19/06/2019

Are you a runner wanting to improve your form or get a little faster?

Focusing on your hamstrings is a good way to do both. They are the
main muscle that stabilises the knee, which helps when it comes to
taking off, accelerating with explosive power and stopping.

Starting out? Grab a kettlebell and try a Romanian Deadlift, making
sure to keep your back straight.

Getting good? Swap to a barbell and salute the sun with a Good
Morning.

Bossing it? Step it up a notch by trying a deficit barbell Romanian
Deadlift.
Gym Ninja? Rally up your gym buddy and take turns holding each
other’s ankles while you each complete a Nordic Curl. Warning:
these burn.

The Gym Group Colindale,
30/05/2019

The Gym Group Colindale,

Every Friday at 18:30 -19:00...Kickboxercise!! This burns alot of calories!
27/05/2019

Every Friday at 18:30 -19:00...Kickboxercise!! This burns alot of calories!

Address

Zenith House, Edgware Road
London
NW96DB

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