A Team

A Team Personal Training - Leveraging physical fitness to improve your health and wellbeing.

Just like that the final day to join Project Kickstart is today ‼️“I know what to do, I don’t need help” Is why you’re i...
04/09/2026

Just like that the final day to join Project Kickstart is today ‼️

“I know what to do, I don’t need help”
Is why you’re in the same place (or probably worse) than when you started your fitness goals this year.

“I’ve got a lot on”
You continue to wait for the perfect opportunity and it never comes. You will always inevitably more busier with life as the years go by.

“I can’t afford coaching”
This is £99. It’s unheard of to jump onto a program like this for that value. If you can’t put aside this then your health is clearly not your priority.

Hit the link in bio to sign up directly.

We start on Monday for 8 weeks.

It’s now or never.

I’m looking for the last few action takers that are serious about getting into shape before the end of the year. Simplif...
02/09/2026

I’m looking for the last few action takers that are serious about getting into shape before the end of the year.

Simplified nutrition so you can eat similar meals on autopilot and start seeing your scale weight drop weekly.

Workout programs all on our training app so that you’re walking into the gym with a plan and not walking around like you don’t belong.

Ability to track your workouts and weights so that you’re actually getting stronger instead of lifting the same weights for months on end.

Weekly check ins so that you can’t just give up and pack it in when something gets a little tough. I’ll guide you directly if you need to make changes.

This is your last opportunity.

Spaces close in 2 days!

Join the rest of the Project Kickstarters and let’s get to work 🚀

You’re likely in one of three camps.All of which starts with a fat loss process that finally gets you unstuck from the w...
26/08/2026

You’re likely in one of three camps.

All of which starts with a fat loss process that finally gets you unstuck from the weight you’ve been at for years.

Being in the same place you were at the beginning of 2026 is the most frustrating and demoralising place to be.

All of that can change over the next 8 weeks, if you decide to jump right into this program with the A Team.

If not, you can copy and paste your 2026 weight loss goals into your 2027 ones 🤦🏽‍♂️

Decide to make a change this year, it’s not too late.

Your family will notice the changes in your body, and ask you “how did you do it?”

Spaces open on Friday, we start on September 7th.

23/08/2026

Project Kickstart isn’t just a PDF plan that you follow alone.

It’s WAY more than that.

It’s a community of people just like you and me all after one goal at the same time.

Group challenges, perks and a bit of fun make this journey so much achievable.

Don’t knock it till you try it, because this level of accountability is what gets you over the finish line.

It’s the last opportunity for this in 2026.

Finally be the family member that actually gets the rest asking “how did you do it?” by leading from the front.

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Arch 79, Albion Mews
London
W6 0JN

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