Leah Ross Personal Training

27/12/2020

‘Snickers’ protein shake for those of you with a sweet tooth!!

21/12/2020

Quick little barbell workout targeting upper and lower body! If you don’t have a barbell, you can use dumbbells

RDL into bent over row
Back squat
Shoulder press
Chest press

12 reps
3-5 sets

Let me know how you get on!

21/12/2020

Quick little 4 move barbell workout to target upper and lower body! If you don’t have a barbell you can use dumbbells instead?
12 reps
3-5 sets
RDL and bent over row
Shoulder press
Back squat
Chest press!

Let me know how you get on!

29/06/2020

Woohooo!! Now officially a ‘House Barre Tender’!!! Keep your eyes peeled for the official launch but if you’d like to know more in the meantime, get in touch! 🩰 (no previous dance experience necessary😁)

12/06/2020

08/06/2020

It’s official, we’re now allowed to train people again, live and in the flesh!
If you’re missing quality time with someone, why not make that person me.. not only will you get some human interaction but I’ll also be able to help get you fitter!
To find out more about what I’ve got to offer, get in touch!

23/05/2020

30minute warning!! Class starts at 10am!
Meeting ID: 555-418-8054
Password: LRPT

20/05/2020

This Saturday sees the return of another 30minute session at 10am! Feel free to spread the word and invite friends! See you there!

16/05/2020

Afternoon all! After the class this morning, I’m keen to hear the kinds of classes you’d be interested in!

16/05/2020

5 minute warning for the class!! See you there!
Meeting ID:
555 418 8054
Password: 7Kt1QT