Me and My Fitness

29/04/2020

Check out our latest YouTube vlog 👍🏻

Rob and Scott talk about their time working at one of the leading gym's in London, How they grew classes from zero to fully booked in 4 weeks. Follow us on I...

24/04/2020

Brand new video up today, we both have our opinions on mobility and functional training. Check it out.

With over a combined 30 years in the health and fitness industry, Rob and Scott discuss functional and mobility exercises. Rob is a master trainer for Viper ...

21/04/2020

How much water should you be drinking and why? Check out our new video and give us a like 👍🏻

Two fitness professionals talk about their experiences, this episode is based around water consumption. How much water should you be drinking and why?

18/04/2020

Robert Kane and Scott Griffiths explain some of the ways they have helped customers get into the shape of their lives. Collectively they have over 30 years experience within the fitness industry and have supported 1000s of customers to make the small changes needed to get out of their comfort zone a become stronger humans!

What should I be doing when I start at the gym? I'm new into fitness and don't know where to start? Rob and Scott explain some of the ways that they've helpe...

16/04/2020

Our brand new Fitness challenge starts this Monday! Covid 19 summer body here we come 💪🏽🏋🏽‍♀️😁

Check out our YouTube channel for more information 👊🏽

A fitness challenge like no other, a team of fit pros have teamed up to create the best challenge that money can buy. unbelievable support along with invalua...

16/04/2020

Our second video is now live, head over to our YouTube channel and check it out. 👍🏻. We would really appreciate it if you subscribed to our channel, we will be doing giveaways really soon too 🙏🏻🙏🏻

A fitness challenge like no other, a team of fit pros have teamed up to create the best challenge that money can buy. unbelievable support along with invalua...

13/04/2020

Welcome to Me and My Fitness, here we will talk firstly about our lives in the fitness industry and where we are now. This first video is an introduction to us, hope you enjoy.