4th Quadrant Football Coaching

06/09/2021

Transformation Monday
SPOT THE DIFFERENCE
Shout out to my girl aka Maddieloss had to share her quick gains for you all to see & this was done without the use of a gym👏🏿👏🏿👏🏿👏🏿
Plenty more to come from this lovely lady 💪🏿🍑🔥✅💯

05/09/2021

Haven’t posted or socialized for a very long time now. Nice to break the duck with these two.
&Drink water for me tho🤷🏾‍♂️

12/07/2021

21/05/2020

Music: Shake the room
Pop Smoke (feat Quavo)

Back training some of my favorite types of people CLIENTS
Gotta show gratitude and appreciation of our clients as theses are the people feeding our families and allowing us the opportunity to progress through life. This man in particular has been like a a BIG BRO to me over the last 6 years. Big hearted, supportive, considerate and a shining example of how to be a good human. All hail .pisal

#50+ 🤷🏾‍♂️

07/04/2020

MEMORIES:
When runs up her mouth live on sky sports.
Couldn’t film what happened next but I’ll let you guess......