18/06/2026
GAMES DAY 🔥
THIS SATURDAY 20th of JUNE 🗓️
3️⃣ AMRAP ZONE explained!
(Swipe for video explanation)
Team takes turns in order: only one person works at a time and must complete a full round before tagging the next teammate.
Hang clean + push press
Ski erg (calories)
Single devil presses
RELAY TIME! 🚀