Spin with Daz

03/08/2022

Please donate to my friend who needs us to help the best we can

As a lot of you would know Richard Bradshaw needs our help. After a lot of complic… Matthew Stirling needs your support for Richard Bradshaw needs our help.

09/09/2020

This is what all my fabulous spin classes with strength work could do for YOU! 'The Struggle' was part of the Helvellyn Triathlon race I did on Sunday I climbed without breaking a sweat!! 20`% gradient and 4.5km long. Then a run up the mountain (Helvellyn) and down the other side.

23/05/2020

Try this link to hire a spin bike or turbo so you can join in the fun!

https://apc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Furldefense.proofpoint.com%2Fv2%2Furl%3Fu%3Dhttps-3A__puregymfitnessequipment.co.uk_product_star-2Dtrac-2Dspinner-2Dfor-2Dhire_%26d%3DDwMGaQ%26c%3D6zrz5v1771esYjKEWYkRSg%26r%3DfOlw1FdgJLu9BjjsJ_tN_7gZMYIxuHFxy7Tq0PNZ-lo%26m%3DqMHOxHIy7Zeilh592Rd6wmPyJNQaZU8rU8ysSVH-cKM%26s%3DbS_6Ymlrdn_3p4uS9pymXNhcwxN3pjUBXlTkm6t7n-k%26e%3D&data=02%7C01%7C%7C872d0a4745ef4881085908d7fbd59533%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637254767065607676&sdata=k34hA4eNQACde%2F4LzMqY%2Bw3KmAuZraY7R%2BtUTtXAlPM%3D&reserved=0

Caroline - Here is a link for hire spin bike if any good ?

Keiser m3 bike manufactured by Keiser is our top-of-the-line bike that performs as great as it looks. This commercial bike offers top end specification Keiser m3 bike at an affordable price.

22/04/2020

Strength work and a great calorie buster, overgearing is a great way of simulating a hill climb on an indoor bike. You can guarantee there will always be a hill or two in every class.

21/04/2020

Join 'Spin with Daz' for an interactive online spinning class, for cyclists who want to improve their power and fitness, whilst raising money for the COVID-19 relief fund. Simply book online using the page, pay via Paypal (25% of all proceeds will go to the charity) and you'll receive the unique access code to the online Zoom class.

14/04/2020

25% of all proceeds from my classes will go to the COVID-19 Relief Fund. If you wish to donate more, here is the link.

Help Daz Parker raise money to support Imperial Health Charity