ggrantyfitness

ggrantyfitness holistic health > aestheticsšŸ¤
all things mental health, wellness & foooodie contentšŸ„‘
pt & nutrition coach✨
↓coaching↓

the move is complete!! I cannot believe we are in our baby boys first home🄹literally cannot stop crying everytime I look...
02/09/2026

the move is complete!! I cannot believe we are in our baby boys first home🄹

literally cannot stop crying everytime I look in the empty nursery, I just love it here sm alreadyšŸ¤

had to have a lil breaky date to celebrate at Avobar London
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01/09/2026

Just a reminder that getting so lean you loose your period is not healthyā¤ļøā€šŸ©¹

31/08/2026

maybe the way our bodies look isn’t that important after allāœØšŸ«¶šŸ¼

as always fuelled by code: GGRANTY10 for ££ offšŸ¤

last trip just the three of usšŸ¤soaking up these last few months before baby boy arrives🄺what a gorgeous weekend staying ...
28/08/2026

last trip just the three of usšŸ¤

soaking up these last few months before baby boy arrives🄺

what a gorgeous weekend staying at Swanborough Lakes Lodges with Hoseasons Ad

my best transformation yet āœØšŸ¤There have been so many times I’ve wanted to go back to that 22 year old G & tell her it al...
25/08/2026

my best transformation yet āœØšŸ¤

There have been so many times I’ve wanted to go back to that 22 year old G & tell her it all turned out better than she could have ever imagined.

(& that it wasn’t because she finally ā€œgot skinny enoughā€)

There were so many points in my life where I never EVER thought my mental health would be where it is today. I didn’t think I’d ever be able to experience the joy that sharing a coffee & slice of cake with a friend brings, be present while eating dinner with the people I love, or feel comfortable watching my body change.

And now, I’m watching my body grow a whole human.

The same body I spent years trying to make smaller is now growing, adapting, changing, nourishing another life & carrying me through one of the biggest transformations I’ve ever experienced.

And honestly? I’m fu***ng proud of her.

You miss out on SO much when you live purely to be the smallest version of yourself. I spent far too long worrying about food & my weight, avoiding situations and not truly being present. I was so concerned with how I looked that I forgot to actually LIVE.

My life has changed in unimaginable ways over the last few years, and it’s all come from letting go of beauty standards & putting my mental health first.

Years ago, you would NEVER have seen me showing up as ME, meeting new people, feeling confident, enjoying good food without anxiety, letting my body change without immediately wanting to control it, or simply being present enough to enjoy my own life.

And now I’m 28 weeks pregnant & heading into my third trimester, watching my body do something extraordinary.

That makes me fu***ng smile. ✨

I’m so, so glad I started taking my mental health seriously when I did. Exercise, good nutrition, understanding my emotions & talking openly with people have changed my life in ways I honestly can’t put into words. šŸ«¶šŸ¼

I’m proud of how far I’ve come. Proud of the girl who was struggling & proud that I chose to help her.

Because the best transformation wasn’t becoming smaller.

It was becoming MEšŸ¤

22/08/2026

can’t wait to show baby boy some cool sh*tšŸ¤˜šŸ¼

don’t be fooled, I’m also v much looking forward to my glass of red wine & cheese at ChristmasšŸ˜‚

Just a foodie who’s now 27 weeks pregnantšŸ¤The second trimester has meant my appetite is more or less back to normal & I’...
19/08/2026

Just a foodie who’s now 27 weeks pregnantšŸ¤

The second trimester has meant my appetite is more or less back to normal & I’m loving it! Every single day will look different but these are some of the meals & snacks I am lovingšŸ„ž

As always being fuelled by Protein Works - my fave products I’ve been using in my pregnancy are:
• vanilla flavour drops (an essential in my morning decaf coff)
• peanut butter (crunch & smooth)
• protein powder (now using SUNE)
• choc chip protein pancakes (a forever obsession)
• vitamin d
• magnesium
• omega 3

Hope this gives you some good inspo, and be your reminder our bodies need nourishment to thrive! Any recipes you’d like just comment belowšŸ«¶šŸ¼

soaking up every little moment✨one day I’ll look back at these and miss this version of usšŸ¤
17/08/2026

soaking up every little moment✨

one day I’ll look back at these and miss this version of usšŸ¤

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