Infinity Pilates

Infinity Pilates A welcoming boutique studio where mindful movement helps realign body and mind and restore balance.

STOTT PILATES® Certified ✨ Certified in Pilates for Neurological Conditions ✨ Yoga Certified ✨ Neuro-biomechanical approach to movement & rehabilitation.

Infinity Pilates Studio was not created by accident.It was built through experience, study, and conviction - a belief th...
23/05/2026

Infinity Pilates Studio was not created by accident.

It was built through experience, study, and conviction - a belief that movement, when taught with precision and genuine care, can change how people feel in their bodies.

After years of living with chronic lower back pain and multiple bulging discs in her lumbar spine, Ceci experienced first-hand the difference intelligent movement can make. What began as personal rehabilitation became a complete shift in direction.

She left a career as a solicitor to create a studio that reflected everything she believed movement should be: thoughtful, restorative, challenging, and deeply supportive.

Swipe through to meet the person behind Infinity. 👉🏻

The first Yin Yoga class at Infinity Pilates Studio is happening. 🤩Friday 29 May at 18:30. One hour of stillness, depth,...
21/05/2026

The first Yin Yoga class at Infinity Pilates Studio is happening. 🤩

Friday 29 May at 18:30. One hour of stillness, depth, and everything your body has been asking for.

Book as a drop in or use your existing class package - either works. Spaces are limited so if you have been curious about Yin Yoga, this is the moment to try it.

And a reminder - the first 6 people to book a Yin Yoga class at Infinity receive a complimentary Infinity towel. Your spot and your towel, waiting for you.

We have 45 small Infinity towels and we would love to give them all away. 🎁👉🏻 The first 6 people to book a Yin Yoga clas...
19/05/2026

We have 45 small Infinity towels and we would love to give them all away. 🎁

👉🏻 The first 6 people to book a Yin Yoga class and the first 39 people to commit to a class package will each receive a complimentary Infinity towel - yours to keep.

No deadline. No pressure. Just a small thank you from us. 🤍

Link in bio to book.

They are finally here. 🤩Our Infinity grip socks - designed for the reformer, made from organic combed cotton, with medic...
16/05/2026

They are finally here. 🤩

Our Infinity grip socks - designed for the reformer, made from organic combed cotton, with medical-grade silicone grip across the full sole.

Available to purchase in black and white. One size fits all. Grab your pair in the studio ✨

Yin Yoga is coming to Infinity - and it is closer than you think. 🧘🏼‍♀️ If you have been curious about what it is, how i...
14/05/2026

Yin Yoga is coming to Infinity - and it is closer than you think. 🧘🏼‍♀️

If you have been curious about what it is, how it works, and whether it is right for you - swipe through. 👉🏻

Desk work has a way of showing up in the body - often in the hips, shoulders, upper back, and even the way we breathe.Pi...
12/05/2026

Desk work has a way of showing up in the body - often in the hips, shoulders, upper back, and even the way we breathe.

Pilates can help not as a quick fix, but as a way to restore movement, build support, and help the body move with less tension and resistance.

If long hours at a desk are starting to take their toll, this is for you.

Strength is not always loud. Sometimes it is simply standing taller than you did last month.We live in a world that cele...
09/05/2026

Strength is not always loud. Sometimes it is simply standing taller than you did last month.

We live in a world that celebrates the dramatic - the transformation, the milestone, the before and after. But in Pilates, the most meaningful progress is often quieter than that.

It is the moment you realise your shoulders are no longer up around your ears.

The class you get through without dreading the next exercise.

The way you carry yourself differently at the end of a long day.

That is strength. And it is worth noticing.

07/05/2026

Most people think lower back pain is a strength problem. It’s not.

It’s a mobility problem - and your spine is trying to tell you that.

Short Spine is one of the most effective Reformer exercises for spinal mobility.

Here’s what it does:

✦ Decompresses the spine
✦ Stretches the hamstrings
✦ Builds deep core control
✦ Relieves lower back tension

If your back has been feeling tight, stiff, or achy - this is the kind of work we do at Infinity Pilates.

📍Join our classes in Wood Green.

The big reveal: Yin yoga is coming to Infinity Pilates.If you already practise here - on the Reformer or the mat - this ...
05/05/2026

The big reveal: Yin yoga is coming to Infinity Pilates.

If you already practise here - on the Reformer or the mat - this is the missing piece of the puzzle.

Where your current practice asks you to move, Yin invites you to be still. Poses are held for several minutes, gently loading the body and bringing attention to areas that more dynamic movement can overlook.

The benefits are subtle but meaningful: improved mobility, support for joint health, and a nervous system that has a chance to downshift and reset.

Yin is suitable for almost everyone - beginners, experienced movers, desk workers, or anyone training hard and needing a true counterbalance. It’s accessible, low-impact, and adaptable to the individual.

Classes coming soon. Follow along for dates.

How often you should do Pilates is one of those questions that sounds simple but deserves some consideration. It depends...
01/05/2026

How often you should do Pilates is one of those questions that sounds simple but deserves some consideration.

It depends on what you are working towards.

Are you just starting out and building familiarity? Once a week is enough.

Ready to feel a real shift in your strength and awareness? Twice a week changes things.

Looking to maintain and feel well in your body? Consistency at whatever frequency you can sustain is what matters most.

The one thing that holds true across every goal: a sustainable practice will always outperform an intense one that burns out.

Swipe through for the full guide - and message us if you want help figuring out where to start.

Meet Kai Li - the instructor who found Pilates when she needed it most, and has been sharing that knowledge ever since. ...
29/04/2026

Meet Kai Li - the instructor who found Pilates when she needed it most, and has been sharing that knowledge ever since.

In her classes you will not just move. You will understand why you are moving, where it comes from, and what it is building.

She wants you to leave feeling more connected to your body - and like you have learnt something meaningful about how you move.

👉Swipe through to meet her properly.
📆Join Kai Li classes every Saturday.

Address

235-239 High Road
London
N228HF

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6:30pm
Sunday 10am - 3:30pm

Telephone

+447888830347

Website

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