Nuffield Health

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?

07/10/2020

Our spa area is back open!! 🧖‍♀️🧖‍♂️🎉
There are a few small changes to help keep it safe for you to use:

💚The spa area will be open weekdays 6:30-10:30, 11:30-15:30 and 16:30-20:30 and at weekends 10:00-14:00 and 15:00-17:00. This allows time for cleaning throughout the day.

💚The capacity for the steam room is 3 and for the sauna it’s 2 in the large sauna and 1 in the small. There can also be 4 people in the spa pool. This is to help maintain social distancing.

💚We’re asking members to keep their time in the spa area to 15 minutes to make sure all members can make use of the facilities!

23/09/2020

As of tomorrow you will need to scan a QR code when entering one of our gyms!

This is in line with the government’s test and trace and is now a legal requirement!

You will need to download the NHS COVID-19 app to do this. Please let us know if you need any help!

We are doing everything we can to ensure the safety of all our members 💚💚💚

17/09/2020

NATIONAL FITNESS DAY! 💪🏼🤸🏽
Come on down to Nuffield Health City on Wednesday 23rd to take part in challenges and win prices! If you can’t make it to the club, check in online for one of our 24 live streamed classes throughout the day 💚

14/08/2020

We're ending our Zahra takeover week with a classic LBT class, the best way to kick start your weekend!

12/08/2020

For Zahra's second takeover installment, she takes us through a Pump! style class, join us today!

10/08/2020

In the first of this weeks takeover, Zahra takes us through an intense Combat! style class

09/08/2020

The latest timetable has landed! This week, we have listened to your feedback and are bringing a whole set of new workouts to you from Zahra, a personal trainer at Nuffield Health. We’ll be showing brand new Pump!, Combat! And LBT classes, posted on your local pages at the times listed below. We hope you enjoy them!

07/08/2020

Before the weekend starts, why not get in an LBT workout with Olivia?

05/08/2020

Join Panu in this short 20 minute HIIT class. Perfect for those who live in flats and don't want to upset the neighbours, this low impact session will take you through all of the moves to burn those calories without lots of noise!