Eda Karaca Pilates

11/07/2022

Amazing day out in a lavender field. The view, the smell of the lavender and the buzzing sound of the bees were so therapeutic 💜

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03/01/2022

Pilates exercises involve mental and physical training focusing on activating the deeper postural muscles in your body. Therefore, Pilates is very effective for dealing with muscle imbalances, releasing tight muscles and strengthening weak ones. Pilates can also target specific complaints such as upper back & neck stiffness, lower back pain, shoulder tightness as well helping you to improve the flexibility and the mobility of your joints.
Why don’t you try practicing pilates in a calm and relaxing small group environment with me this year?
Please get in touch for more information or to book a discounted taster session. New Year Classes are starting this week. Happy New Year ⭐️
[email protected]

05/11/2021

Pilates Classes at the Telegraph Hill Centre every Thursday evening.
Last block of the year started this week, pay as you go options are also available
Please get in touch for more info or to book a discounted taster session just to try it out.
[email protected]

24/10/2021

What a lovely gathering we had that Ellie Brown organised today 💜 Thank you so much Mrs & Mr Brown for your wonderful hospitality & the delicious food...

07/10/2021

⭐️ Very excited to open these new local pilates classes very soon in Blondin Park Community Pavilion - Northfields for different abilities and age groups.
Small Group classes will have maximum 10 people. Spaces are limited. If you are interested in joining in or getting more information, please get in touch by providing a little bit of information about yourself such as if you have done pilates before or if you are a complete beginner. I look forward to hearing from you. Best, Eda

19/08/2021

Eda’s clients say

01/08/2021

⭐️Face to face Pilates classes are starting in September at the Telegraph Hill Centre every Thursday. Bookings are now open
Get in touch for more info / to book your space : [email protected]

26/07/2021

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11/07/2021

England football team is doing Pilates 💙

02/07/2021

Friday : My day of self practicing at home with Space to Grow. Started with a short gentle warm up followed by a great sling class.
Feeling so grounded yet so light...✨✨
Thank you Katherine Pentecost🙏🏼