Simeon James Nutrition Fitness

Simeon James Nutrition Fitness I help men and women 30+ lose fat and build muscle with bodyweight workouts, without giving up their social life!

DM me 'READY' for more info
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Recent Eats80% of what I eat gets me to where I want to be!The other 20% percent supports that consistency.Trying to be ...
06/07/2025

Recent Eats

80% of what I eat gets me to where I want to be!

The other 20% percent supports that consistency.

Trying to be 100% all time will last you a few weeks maximum, before you get stressed out, fail and then not do anything good for a long time.

The all or nothing method doesn't serve you!

If I'm not consistently trying to level up as a coach, how can I expect my clients to keep getting better. The more I le...
05/07/2025

If I'm not consistently trying to level up as a coach, how can I expect my clients to keep getting better.

The more I learn the more I can teach you.

The better I become the better you become.

I'm in this for the long haul!

Book reccomendation from

Starts MondayTo enter comment the word challenge or tag someone who wants to lose 2 pounds.14 days, 3 habits, 1 result !...
02/07/2025

Starts Monday

To enter comment the word challenge or tag someone who wants to lose 2 pounds.

14 days, 3 habits, 1 result !

Lets go💪🏾💪🏾

June Family Time....Time is short and me and my family have committed to once a month dinners. Honestly is going great. ...
01/07/2025

June Family Time....

Time is short and me and my family have committed to once a month dinners. Honestly is going great. Last month we killed 2 birds with a stone for fathers day afteenoon tea... I ate like 10 scones... they were not like butter they were butter

xx Love you Fam.

Do the work early!
23/06/2025

Do the work early!

It was my birthday last week and I wanted to celebrate with you guys.I'm giving away not one but two spots for 16 weeks ...
03/06/2025

It was my birthday last week and I wanted to celebrate with you guys.

I'm giving away not one but two spots for 16 weeks of 1:1 coaching

Giveaway closes Friday 6th June
Winners announced on the Saturday 7th June on stories

I'm drawing names from a hat.

To enter:

You first need to want change, don't bother entering if you're not willing to work!

1.Like this post

2. Tag your accountability buddy

3. Share this post to your stories

You can tag as friends as you want for mutiple entries (ONE TAG PER COMMENT)

Cheaper than your reformer class😉
23/04/2025

Cheaper than your reformer class😉

Save this reminder! 💾Actual self-love is tough! It requires saying no to a lot of things, people, places, and situations...
22/04/2025

Save this reminder! 💾

Actual self-love is tough! It requires saying no to a lot of things, people, places, and situations that don't serve your highest good.

Do you agree?
21/04/2025

Do you agree?

Reminder...This one's mine!!!
18/04/2025

Reminder...

This one's mine!!!

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