Chislehurst Fitness

Chislehurst Fitness My aim at Chislehurst Fitness is to help you reach your health and safety goals in a supportive and friendly environment.

Outdoor Group Fitness Sessions - Chislehurst, Kent

Group Outdoor Fitness 🏃🏼‍♀️
Mondays 1210-1300
Tuesdays 0700-0750
Wednesdays 1915-2015
Thursdays 0700-0750
Fridays 0700-0750
Saturdays 0800-0900

Outdoor Boxercise 🥊
Mondays 0930-1030 + 1900-2000 Let me help you improve your body and mind. Whether it's joining the ChisFit gang for our group outdoor fitness sessions (think Bootcamp without the shouting!) or Personal Training sessions, get in touch and we can get you started...

A coach is not just someone with a stopwatch. Anyone can shout out a countdown.Good coaching is knowing when to push, wh...
09/09/2026

A coach is not just someone with a stopwatch. Anyone can shout out a countdown.

Good coaching is knowing when to push, when to adapt and when to offer another option. Sometimes it's reassurance that's needed and other times it's encouragement.

This is a big part of what makes ChisFit feel different.

Our sessions are varied and challenging and they are led by experienced coaches who pay attention. Coaches who know how to work with different abilities, different confidence levels and different bodies. Our coaches get to know the individuals and can sense when to push and when to hold back.

Yes, it's a group class but that doesn't mean it's impersonal. Good coaching helps the workout fit you.


Visit Chislehurst Friends of Chislehurst Recreation Ground

02/09/2026

One reason people stick with ChisFit:
They don't get bored!

We make sure every session is different, with a good mix of exercises, equipment and challenges across the week.

Kettlebells, Battle-ropes, Dumbbells, Slam Balls, Skipping, Tyres and more...

Come and give it a try!


Visit Chislehurst Friends of Chislehurst Recreation Ground

01/09/2026

Forget New Year's resolutions; September 1st is the time to start afresh!

✅️ The days are still long
✅️ There is warmth in the air
✅️ Kids are back at school
✅️ New term = Fresh start

And if you fancy trying something new, getting more fresh air and meeting new people, with a structured exercise session thrown in for good measure, get in touch!

Daily sessions Monday - Saturday

📍 Walden Recreation Ground

Visit Chislehurst
Friends of Chislehurst Recreation Ground

26/08/2026

One hour in the week that belongs to you.
It is very easy to let your own time get pushed down the list.

Work first. Family first. Admin first. Everyone else first.

Then somehow the week has gone and you have barely had a moment that was just for you.

A ChisFit session is not just another task. For a lot of people, it becomes one of the few fixed points in the week that genuinely helps them reset.

An hour outdoors. A bit of headspace. A reminder that you matter in your own diary too.


Friends of Chislehurst Recreation Ground Visit Chislehurst

The first session is usually the one people overthink most.Will I keep up?Will everyone else know what they’re doing?Wil...
21/08/2026

The first session is usually the one people overthink most.

Will I keep up?
Will everyone else know what they’re doing?
Will I feel out of place?

Honestly, most people have wondered the same thing.

You’ll arrive. Matt or one of the coaches will help you settle in. The session will be clear, structured and adaptable. People will be friendly. You’ll work hard. You may well wonder why you waited.

And if you are nervous beforehand, that is normal. It is not a reason not to come.

🎟 First session free
📍 Outdoor fitness in Chislehurst

Friends of Chislehurst Recreation Ground Visit Chislehurst

Summer plans change.Your fitness choices should allow for that.At ChisFit, you start with a free first session, then cho...
26/07/2026

Summer plans change.
Your fitness choices should allow for that.

At ChisFit, you start with a free first session, then choose the option that works best for you:
💷 £86 for a flexible block of 10 session credits
💷 or a £90 monthly subscription for unlimited classes.

No fuss. No intimidating atmosphere. Just dependable local classes with great coaching and a genuinely friendly crowd.

Visit Chislehurst

Missed a week?That's never a problem.A lot of people think consistency means never missing a session, never losing momen...
15/07/2026

Missed a week?

That's never a problem.

A lot of people think consistency means never missing a session, never losing momentum, never letting life get in the way.

That's not real.

Consistency is about doing what you can, when you can. It's about forming a routine but allowing for flexibility.

Having something you can come back to really helps. A class that feels familiar. A coach who is glad to see you. A way to train that makes you feel positive and wanting to do more.

Whether you come to group outdoor fitness, or Boxercise (which is outside for the summer months), ChisFit is designed to be flexible.

You are not tied into a rigid plan that stops making sense the second life gets busy. You can choose the option that works for you and keep training in a way that feels realistic. If the summer schedule gets patchy, keep the thread. Come when you can. It still matters.

Not every session will be your best one.Come anyway.Some days you arrive full of energy.Some days you arrive tired, dist...
08/07/2026

Not every session will be your best one.
Come anyway.

Some days you arrive full of energy.
Some days you arrive tired, distracted or very nearly talked yourself out of it.

Both count.

Fitness is not built from waiting until you feel perfectly motivated. It is built from the ordinary days too. The slightly sluggish Tuesdays. The muggy Thursdays. The “I’ll just do what I can” Saturdays.

And more often than not, you leave feeling glad you came.

The sessions matter. Obviously.But over the years, ChisFit has become about more than sets, reps and whatever has been d...
03/07/2026

The sessions matter. Obviously.

But over the years, ChisFit has become about more than sets, reps and whatever has been dragged out of the storage unit this time.

It is the familiar faces.
The check-ins.
The encouragement.
The people who quietly become part of your week.

You can train hard and still enjoy being there.
In fact, we think that is why you keep coming back.

Huge congratulations to Monique for reaching a brilliant milestone this morning 🎉👏👌Unusually, we celebrated her 104th se...
26/06/2026

Huge congratulations to Monique for reaching a brilliant milestone this morning 🎉👏👌

Unusually, we celebrated her 104th session, coming in at exactly 52 weeks! So that's, on average, exactly 2 sessions every week for a whole year!

That's some seriously impressive consistency!

And a quick shout-out to coach Ashleigh who has guided her through the vast majority of the sessions!

Here's to the next 104 😀

Visit Chislehurst
Friends of Chislehurst Recreation Ground

Address

Walden Recreation Ground
Chislehurst
BR76DF

Telephone

+447876613583

Website

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