Leah Harris - Personal Trainer

Leah Harris - Personal Trainer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Leah Harris - Personal Trainer, Coach, London.

Personal Trainer

Qualified with NASM - Premier Global

TRX Trained

Womens Pre/ Post natal

Level 1 & 2 Women's Artistic Gymnastics coach

Ex Dancer & Gymnast

PT sessions take place at in a private studio located in Ashford @ LKY7 SPORTS

Lifestyle with Leah ladies have been ON IT with running recently! 🏃🏼‍♀️Setting goals to work towards & booking running e...
09/04/2026

Lifestyle with Leah ladies have been ON IT with running recently! 🏃🏼‍♀️

Setting goals to work towards & booking running events like 5k/10k / half marathon 👟

Others have just incorporated running into their training to give themselves something to work towards and include some cardio - remember, cardio is good for the heart 🫀

Proud of you all! 🌟✨

The Sunday of the retreat! Some joined the morning run 🏃🏼‍♀️Group workout at the house 🏡 Beautiful breakfast outside 🌞 L...
03/04/2026

The Sunday of the retreat!

Some joined the morning run 🏃🏼‍♀️

Group workout at the house 🏡

Beautiful breakfast outside 🌞

Long walk 🍃👟

An afternoon of gorgeous animas at the farm we stayed on 🐑🐴🥰

Finishing the day off with a lovely roast at the local pub, we walked there & back 🍽️✨

Very well themed for Easter weekend! 🐣

Just over 3 months into the year… ask yourself: Have you actually made the progress you wanted to?If the answer is no, i...
30/03/2026

Just over 3 months into the year… ask yourself:

Have you actually made the progress you wanted to?

If the answer is no, it’s not always about effort.

Most people aren’t lacking motivation, they’re lacking the right plan, structure & guidance.

Training smarter, fuelling your body properly and having a clear strategy makes all the difference! 🙌🏼

If you’re ready to stop guessing, I’m here to help! ✨

27/03/2026

It’s the little things ✨

DAY 1: Introduction, goodie bags, morning workout & breakfast 🏋🏼‍♀️🌞🏃🏻‍♀️🍃🥞🍳☕️••Thankyou to for breakfast! 🌸✨
26/03/2026

DAY 1: Introduction, goodie bags, morning workout & breakfast 🏋🏼‍♀️🌞🏃🏻‍♀️🍃🥞🍳☕️

•

•

Thankyou to for breakfast! 🌸✨

First evening on the Cotswolds retreat! Arrival & 3 course Italian meal 😍The retreat kicked off fully the following day!...
25/03/2026

First evening on the Cotswolds retreat!

Arrival & 3 course Italian meal 😍
The retreat kicked off fully the following day!

Thankyou to our amazing chefs for hosting us on the first evening, one to remember 👨🏻‍🍳

🏡🐑🍃🍽️✨

09/03/2026

I do enjoy Pilates, but I prefer jumping and throwing myself around MUCH more! 🤪🔥🕺🏋🏼‍♀️🤸

Had to jump on this trend!

01/03/2026

SWIPE & SAVE
your next upper body & core finisher 🔥

Complete each exercise for 30 seconds, minimal rest in between. Repeat 2-3x

Tag a friend to do this with next week! 👯‍♀️

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London

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