Take the Plunge

17/08/2025

New figures show that 15% of councils have reduced pool temperatures in the last five years.

05/06/2025

The death of a 15-year-old boy in a lake in Lewisham has raised questions around the quality of swim teaching

04/04/2025

This would be the second tragedy this week. Water safety should be taught to all children.

The emergency is taking place only days after Kaliyah Coa's disappearance in the Thames

27/09/2024

Redesigned website!

Take the Plunge swim school was founded in 1999. During that time thousands of young people have learnt to swim with the amazing instructors. I mean with Olympians teaching your children what is there not to love?!

12/08/2024

12/08/2024

We never get through a summer without incidents like this. 😢

Two ambulances, a paramedic officer, a MERIT trauma doctor and critical care paramedic were sent to the scene. | ITV News Central

05/08/2024

Amazing results in the pool

28/07/2024

Blast from the past! If you fancy a laugh have a look 😂

Advert for Vidal Sassoon Wash and Go starring Zara Long. The champion swimmer explains why she likes using Wash and Go.All rights belong to the original owners.

28/02/2024

Did anyone pick a top up like this from the changing rooms last night?

12/11/2023

💕

13/08/2023

Off on my holibobs! I will answer zero emails! Catch up when I’m back. 🥰

10/05/2023

https://www.speedo.com/swim-united.list

We are proud to launch Swim United, an initiative to help kids in need to learn to swim and find their joy in the water. Find out more about Swim United here.