Unique Fit

Unique Fit A private, luxury personal training gym in Holland Park.

02/11/2022

🐶🏋🏼‍♀️ Working can be fun when dogs are involved!

Really pleased to announce our newest addition to the Unique Fit Team, Jason! Jason has been in the industry for over 15...
09/10/2022

Really pleased to announce our newest addition to the Unique Fit Team, Jason!
Jason has been in the industry for over 15 years with a Bachelor’s Degree in Sports Science & a Master’s Degree in Human Performance. He has trained numerous athletes over the years and also specialises in Boxing.
Get in touch now if you’d like to book in a session 💪🏽

10 benefits of exercising during pregnancy: 1. It improves your stamina & heart health2. It reduces the risk of pregnanc...
12/07/2022

10 benefits of exercising during pregnancy:

1. It improves your stamina & heart health

2. It reduces the risk of pregnancy complications

3. It will boost your mood

4. It lowers blood pressure

5. It eases back & pelvic pain

6. It fights fatigue

7. It improves your sleep

8. It relieves constipation

9. It lowers the odds of delivery complications

10. It speeds up post-delivery recovery

 Always making everything look easy 😉🏋🏼‍♂️
06/07/2022

Always making everything look easy 😉🏋🏼‍♂️

50 days until the summer arrives ☀️ Time for the tweaks in your diet.Pushing yourself to train when you really don’t fee...
02/05/2022

50 days until the summer arrives ☀️
Time for the tweaks in your diet.
Pushing yourself to train when you really don’t feel like it.
Incorporate 30 minutes cardio into a daily routine. 💭

When two little Cavapoo’s bump into each other at the gym 🐶🤩
28/03/2022

When two little Cavapoo’s bump into each other at the gym 🐶🤩

Here’sTo strong women. May we know them.May we be them. May we raise them.
08/03/2022

Here’s
To strong women.
May we know them.
May we be them.
May we raise them.

Energy to the max ⚡️
17/02/2022

Energy to the max ⚡️

Eat your greens 🥑🥦
07/02/2022

Eat your greens 🥑🥦

Skipping can burn up to 25% more calories per minute than running ✔️
06/02/2022

Skipping can burn up to 25% more calories per minute than running ✔️

Abs…- Made in the gym - Shown in the kitchen - Earned through dedication julia
26/01/2022

Abs…
- Made in the gym
- Shown in the kitchen
- Earned through dedication
julia

🐶🏋🏽
24/01/2022

🐶🏋🏽

Address

27a St Ann's Road
London
W114ST

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 8:30pm
Saturday 8am - 5:30pm
Sunday 8am - 2:30pm

Telephone

+442079987850

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