ccacademyfitness

ccacademyfitness Motivation towards focus and mindfulness is strongly adhered to.

The Personal Training and 1-2-1 coaching sessions I am offering you are built on common sense, with handpicked exercises physiologically suited to your body-type, experiences, and the goals.

16/05/2022

Adore your core!πŸ”₯
β€œWhether you think you can, or you think you can’t, you’re right.”




A wonderful review from a happy client is the best advertising money CAN’T buy! πŸ’ƒ
14/03/2022

A wonderful review from a happy client is the best advertising money CAN’T buy! πŸ’ƒ

03/03/2022

The doctors said that my wrist injury would take 3 months to heal, so 3 months later I gave it a thorough test defending myself against the amazing ( congratulations to him on winning his last ever fight πŸ₯ŠπŸ€˜πŸŒŸπŸͺ™ after a 30-year-career, beating a formidable opponent more than 10 years his junior, and stepping straight into a Hollywood blockbuster as a stuntman βš”).
Thanks to Carl Arnfield for doing his fantastic camera-capturingπŸŽ₯ Amazing work as always.
And finally thank you to Ray Nicholas - I can't tag you coz you aren't on here. When you've had a 40+ stunt career and have fought the likes of Jean-Claude Van Damme and Samuel L Jackson, you're kinda forgiven for being too cool for the social-media school - yours and Jon's advice is always on the forefront of my learning within this unique art of screenfighting πŸ™is my insta post.

β€œKnowing is not enough; we must apply. Willing is not enough; we must do.” Goethe
28/02/2022

β€œKnowing is not enough; we must apply. Willing is not enough; we must do.” Goethe

β€œThis is your Monday morning reminder that you can handle whatever this week throws at you.” πŸ† Working out with the beau...
21/02/2022

β€œThis is your Monday morning reminder that you can handle whatever this week throws at you.” πŸ† Working out with the beautiful and talented 🎻

Who else is longing for warmer days? β˜€οΈ       #
09/02/2022

Who else is longing for warmer days? β˜€οΈ

#

The secret of getting ahead is getting started, so let's start your fitness training today! πŸ™ŒπŸ»
08/02/2022

The secret of getting ahead is getting started, so let's start your fitness training today! πŸ™ŒπŸ»

Do you prefer to   indoors or outdoors?  πŸ“Έ
01/02/2022

Do you prefer to indoors or outdoors? πŸ“Έ

Did you have your 5 A Day? πŸŽπŸ’πŸ₯¦πŸ₯‘1. Most vegetables are low in fat and calories.2. They are a source of vitamins and miner...
27/01/2022

Did you have your 5 A Day? πŸŽπŸ’πŸ₯¦πŸ₯‘

1. Most vegetables are low in fat and calories.

2. They are a source of vitamins and minerals.

3. They improve blood pressure.

4. Reduce the risk of heart disease.

5. And they taste delicious!

I love my work and I love my clients! You guys are the best!πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» Thank you  🌹
25/01/2022

I love my work and I love my clients! You guys are the best!πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» Thank you 🌹

Birthday girl daydreaming about flying somewhere warm!😎What’s the last place you travelled to before the pandemic?
23/01/2022

Birthday girl daydreaming about flying somewhere warm!😎What’s the last place you travelled to before the pandemic?

22/01/2022

One arm not fully-fucntioning can only mean for me, having to work twice as hard... 🀺

β€’2nd of the 2 gentlemen I had to duel with (and win, obviously) at 1, awesome Rapier Intensive at though just can't seem to die πŸ˜‰ an immortal warrior in the making, no?

Instruction βš” & choreo
Filming πŸŽ₯

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London

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