Perfect Moments Yoga

Perfect Moments Yoga Yoga for Strength, Focus and Relaxation in Isleworth Public Hall and Monika’s garden TW7 7NR. Private yoga sessions also available.

Natural lift face massage, Indian head massage, Japanese acupressure back massage in TW7 7NR.

06/09/2026

Weekly yoga classes in Whitton and Isleworth ✨💖

🍂 Yoga is back from September! 🍂If you've been thinking about making a little more time for yourself this autumn, I'd lo...
06/09/2026

🍂 Yoga is back from September! 🍂

If you've been thinking about making a little more time for yourself this autumn, I'd love to welcome you to one of my yoga classes.

My classes combine yoga movement (asana), breath practices (pranayama) and guided relaxation, helping you unwind, build strength and flexibility, and reconnect with yourself after a busy day.

📍 Mondays, 7:15pm Isleworth Public Hall Starting 7th September

📍 Fridays, 7:45pm Ss Philip & James Parish Hall, Whitton Starting 25th September

My classes are particularly popular with women in their 30s, 40s and 50s (I'm in my mid-40s myself!), but everyone is welcome regardless of age, gender or experience.

✅ Suitable for beginners

✅ No previous yoga experience needed

✅ Friendly and non-competitive atmosphere

Please note that while beginners are very welcome, the classes are not suitable for those with significant mobility issues. You should be comfortable moving from standing to all fours and lying down on your mat independently.

Yoga isn't about touching your toes or achieving the perfect pose. It's about taking care of yourself, moving mindfully, breathing deeply and giving yourself an hour and a bit to simply be.

Feel free to message me if you'd like to know more or book a place. I look forward to practising with you. 💖✨

💖✨I’ve recently taught a yoga class in my garden and it was a wonderful experience. Practising outdoors, surrounded by n...
15/08/2026

💖✨I’ve recently taught a yoga class in my garden and it was a wonderful experience. Practising outdoors, surrounded by nature, created a calm and peaceful atmosphere that made the session feel even more special.

A reminder that wellbeing doesn't have to be complicated. Sometimes all we need is a bit of fresh air, movement, and a moment to breathe. 🌿☀️🧘‍♀️

Looking for a friendly local yoga class? 🌿Join me in Isleworth or Whitton for a relaxing and strengthening yoga practice...
16/07/2026

Looking for a friendly local yoga class? 🌿

Join me in Isleworth or Whitton for a relaxing and strengthening yoga practice designed to help you unwind, improve mobility, and reconnect with yourself.

✅ Suitable for all levels ✅ Small, welcoming classes ✅ Focus on wellbeing, mindfulness and relaxation

📍 Mondays in Isleworth

📍 Fridays in Whitton

Scan the QR code on the flyer or get in touch on 07972 592 109 for details.

I’d love to welcome you to the mat! 🧘🧘‍♀️🧘‍♂️

I’m very excited to be starting a yoga class at Ss Philip & James Whitton Church Hall on Friday 26th June ✨💖🧘‍♀️
20/06/2026

I’m very excited to be starting a yoga class at Ss Philip & James Whitton Church Hall on Friday 26th June ✨💖🧘‍♀️

15/06/2026

Ease into the Weekend: Mindful Yoga Class - new venue ✨💖🥰

I have a lovely new venue in Whitton for my yoga class and a special intro offer. Sessions will take place on Fridays at...
15/06/2026

I have a lovely new venue in Whitton for my yoga class and a special intro offer. Sessions will take place on Fridays at 19:45-20:45 - a perfect way to ease into the weekend ✨💖🧘‍♀️

🧘‍♀️ New venue alert! ✨💖I’m very excited to share that I’ll be offering Friday evening yoga sessions at Ss Philip & Jame...
24/05/2026

🧘‍♀️ New venue alert! ✨💖

I’m very excited to share that I’ll be offering Friday evening yoga sessions at Ss Philip & James Parish Hall in Whitton.

Details below ⬇️

Book your next yoga session with me here:
15/05/2026

Book your next yoga session with me here:

✨ Last-minute treat for your body and mind I have a few last-minute 60-minute appointments available on Friday 15th May ...
10/05/2026

✨ Last-minute treat for your body and mind

I have a few last-minute 60-minute appointments available on Friday 15th May at TW7 7NR, now £40.

Choose a bespoke combination of TWO treatments:

• Indian Head Massage
• Japanese Acupressure Back Massage
• Natural Lift Face Massage

A deeply relaxing, rebalancing session tailored to what your body needs most.

📍 Location: TW7 7NR

📅 Date: Friday 15th May

💷 Price: £40 (60 minutes)

📞 To book message/WhatsApp or call: 07972 592 109

Places are limited.

Address

Isleworth
TW77BG

Telephone

+447972592109

Website

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