Lyceum Fit

Lyceum Fit Lyceum Fit is a PT studio that delivers personal training, S&C sessions, fitness classes and workshops for children and adults.

It is a social enterprise focus for the community. We are in partnership with the Sands End Art and Community Centre (SEAC). We offer a range of services to help our clients reach and exceed their fitness goals. From 1-on-1 personal training that is tailored completely to your needs, to group fitness classes for anyone between the ages of 8 to 80+, we've got it all at Lyceum.

- Personal Training

sessions
- Kids fitness focus training
- Strength & Conditioning sessions
- Group fitnes classes
- Metabolic testing
- Training programming

Before and after personal training for Santa! A few months ago Santa came to us for a bit of S&C training. We did a grea...
23/12/2022

Before and after personal training for Santa!

A few months ago Santa came to us for a bit of S&C training. We did a great job for him.

โ€œI worked hard to get in shape for the holiday season and it paid off. Thanks to Lyceum Fit for pushing me to be my best self.โ€

Get in contact if you want to know Santaโ€™s secrets? ๐Ÿ’ช๐ŸŽ…๐Ÿผ๐Ÿ‘

Last Thursday  had lots of very good looking single people from   &  AKA the Fotheringham brothers were leading the way ...
20/11/2022

Last Thursday had lots of very good looking single people from

& AKA the Fotheringham brothers were leading the way for single, social FUN.

Check out our bio link for more up coming social events โฌ†๏ธ

๐Ÿ“ธ

Lyceum Fit is all about building mental strength as well as physical strength. What better way of doing this than endura...
01/09/2022

Lyceum Fit is all about building mental strength as well as physical strength. What better way of doing this than endurance running?

I feel that mental strength is built through achieving something you thought hasnโ€™t achievable. Then once you achieve it your perception of what is achievable expands as does your mental strength.

Life is just one big endurance event and you just keep going through the high and the lows. Cherish each high and learn from each lows but leave those lows behind.

As promised I carried the Lyceum Fit flag all round the UTMB (170km, 10,000m altitude gain) but forgot about it coming over the finish line. ๐Ÿคฆ๐Ÿผโ€โ™‚๏ธ

Maybe it was because I had zero sleep over the last two nights! ๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐Ÿ˜ด

So I had to come back to the finish line with flag. But also I just love watching the final runners come in. I probably enjoying it more than myself come in.

Bring on the next challenge in life. ๐Ÿ˜ƒโ›ฐ๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐Ÿ‘

Logo design

The Lyceum Flag on top of the iconic Matterhorn. If you love adventure, mountains and / or Toblerone, read Sabinaโ€™s blog...
30/08/2022

The Lyceum Flag on top of the iconic Matterhorn. If you love adventure, mountains and / or Toblerone, read Sabinaโ€™s blog about climbing one of the most recognised peaks in Europe. Link below and in stories ๐Ÿ”. Looking to train to prepare for an adventure - contact us at The Lyceum, we practice what we preach ๐Ÿ˜€๐Ÿ’ช๐Ÿป.

https://www.lyceum.fit/post/climbing-matterhorn-4478m-the-lyceum-adventures

# adventure

We just got our new sail flag.  and  are just missing  in the photo as she was training someone. What do you guys think?...
27/07/2022

We just got our new sail flag. and are just missing in the photo as she was training someone. What do you guys think?

Address

London
SW63EZ

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm

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